24
BIKE SETTINGS
Bike settings are visible only if you have paired a cycling sensor with your watch.
Wheel size
: Set the wheel size in millimeters. You can set the size from 100 mm to 3999 mm. For instructions on
measuring the wheel size, see
Pairing sensors with your watch
.
Crank length
: Set the crank length in millimeters. The setting is visible only if you have paired a power sensor.
Sensors in use
: View all the sensors you have linked to the bike.
CONTINUOUS HR TRACKING
Turn the Continuous Heart Rate feature
On
,
Off
or
Night-time only
. If you choose
Night-time only
, set heart rate
tracking to begin at the earliest time you might go to bed.
For more information, see
FLIGHT MODE
Choose
On
or
Off
.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync your data with
the Polar Flow mobile app or use it with any wireless accessories.
DO NOT DISTURB
Choose
Off
,
On
or
On ( - )
. Set the period when do not disturb is on. Choose when it
Starts at
and
Ends at
. When it is
set on, you will not get any notifications or call alerts. The backlight activation gesture is also disabled.
PHONE NOTIFICATIONS
Set phone notifications
Off
or
On, when not training
. Note that you will not receive any notifications during training
sessions.
MUSIC CONTROLS
Set music controls on for the
training display
and/or
Music controls
watch face.
UNITS
Choose metric
(kg, cm)
or imperial
(lb, ft)
. Set the units used to measure weight, height, distance and speed.
LANGUAGE
You can choose the language you want to use on your watch. Your watch supports the following languages:
Bahasa
Indonesia
,
Čeština
,
Dansk
,
Deutsch
,
English
,
Español
,
Français
,
Italiano
,
Nederlands
,
Norsk
,
Polski
,
Português
,
Русский
,
Suomi
,
Svenska
or
Türkçe
.
INACTIVITY ALERT
Set the inactivity alert
On
or
Off
.
VIBRATIONS
Set vibrations for scrolling menu items
On
or
Off
.
I WEAR MY WATCH ON
Choose
Left hand
or
Right hand
.
