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SET TIMERS
Before you can use timers during training, you need to add the timers to your training views. You can do this either by
setting the timer view on for your current training session from the
or by adding the timers to the training
views of the sport profile in the Flow web service sport profile settings and syncing the settings to your watch.
See
for more information.
INTERVAL TIMER
If you set the timer view on for your training session from the
, the timer starts when you start
the training session. You can stop the timer and start a new timer as instructed below.
If you have added the timer in the training views of the sport profile you are using, you can start the timer as follows:
1. Browse to the
Interval timer
view and press and hold OK. Choose
Start
to use a previously set timer or create a
new timer in
Set interval timer
:
2. Choose
Time-based
or
Distance-based
:
Time-based
: Define minutes and seconds for the timer and press OK.
Distance-based
: Set the distance for the timer and press OK.
3.
Set another timer?
is shown. To set another timer, press OK.
4. When completed, choose
Start
to start the interval timer. At the end of each interval, the watch notifies you by
vibrating.
To stop the timer, press and hold OK and choose
Stop timer
.
COUNTDOWN TIMER
If you set the timer view on for your training session from the
, the timer starts when you start
the training session. You can stop the timer and start a new timer as instructed below.
If you have added the timer to the training views of the sport profile you are using, start the timer as follows:
