39
Pace/Speed
Average and maximum pace/speed of the session
Running Index: Your running performance class and numerical value. Find out more from
chapter
Speed zones
Training time spent in different speed zones
Running cadence is measured with a built-in accelerometer from your wrist movements. Cycling cadence is
shown if you have a Polar Cadence Sensor Bluetooth® Smart in use.
Altitude
Maximum altitude during the session
Ascended meters/feet during the session
Descended meters/feet during the session
Laps
/
Automatic laps
You can scroll through the following details by pressing OK:
1. Duration of each lap (the best lap is highlighted in yellow)
2. Distance of each lap
3. Average and maximum heart rate of each lap in the color of the heart rate zone
4. Average speed/pace of each lap
Multisport Summary
Multisport summary includes an overall summary of the session as well as sport specific summaries, which include
duration and distance covered in the sport.
To view your training summaries later on your watch:
