A-10 Setting Up a Healthy Work Environment
VARY YOUR WORKDAY
If you use your computer for prolonged periods, follow
these instructions.
n
Vary your tasks throughout the day.
n
Take frequent short breaks that involve walking,
standing, and stretching. During these breaks, stretch
muscles and joints that were locked in one position for
an extended period of time. Relax muscles and joints
that were active.
Summary of Contents for POWERMATE VP
Page 10: ...Contents xi ...
Page 33: ...1 18 Using Your Computer Desktop sound board connectors Minitower sound board connectors ...
Page 62: ...Using Your Computer 1 47 n Check that NECCI EXE is running ...
Page 187: ...6 72 Adding Options ...
Page 224: ...B 8 Specifications ...
Page 230: ...Sound Board Jumper Settings D 3 Sound board jumper locations and functions ...
Page 234: ...Sound Board Jumper Settings D 7 High DMA channel settings ...