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A-8 Setting Up a Healthy Work Environment
ADJUST YOUR MONITOR
Correct placement and adjustment of the monitor can
reduce eye, shoulder, and neck fatigue. Check the
following when you position the monitor.
n
Adjust the monitor height so that the top of the screen
is at or slightly below eye level. Your eyes should look
slightly downward when viewing the middle of the
screen.
n
Position your monitor 18 to 28 inches from your eyes.
n
Rest your eyes periodically by focusing on an object at
least 20 feet away. Blink often.
Summary of Contents for POWERMATE VP
Page 10: ...Contents xi ...
Page 33: ...1 18 Using Your Computer Desktop sound board connectors Minitower sound board connectors ...
Page 62: ...Using Your Computer 1 47 n Check that NECCI EXE is running ...
Page 187: ...6 72 Adding Options ...
Page 224: ...B 8 Specifications ...
Page 230: ...Sound Board Jumper Settings D 3 Sound board jumper locations and functions ...
Page 234: ...Sound Board Jumper Settings D 7 High DMA channel settings ...