NEC POWERMATE VP, Manual

Page: 211 / 255

Setting Up a Healthy Work Environment A-9
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Position the monitor at a 90 degree angle to windows
and other light sources to minimize glare and
reflections. Adjust the monitor tilt so that ceiling lights
do not reflect on your screen.
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If reflected light makes it hard for you to see your
screen, use an anti-glare filter.
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Clean your screen regularly. Use a lint-free, non-
abrasive cloth and a non-alcohol, neutral, non-abrasive
cleaning solution or glass cleaner to minimize dust.
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Adjust the monitor’s brightness and contrast controls to
enhance readability.
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Use a document holder placed close to the screen.
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Position whatever you are looking at most of the time
(the screen or reference material) directly in front of
you to minimize turning your head while you are
typing.
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Get regular eye check-ups.