Pro Sports Treadmill Operation
55
1. Start a workout, then press
PROGRAMS
to display the
Programs selection screen.
2. Scroll through the program
options by pressing
PROGRAMS
or the arrow
keys. When the USER
PROGRAM PREVIEW you
desire is shown, press
ENTER
.The User Program
Preview Screen displays the program overview and the
total program time.
3. Press
START
to begin your
program. When you begin,
the Program Progress Detail
screen is displayed. The
speed and incline values of
your current segment are
displayed in the center. To
change the speed or incline of your current segment, press
the
SPEED
(+/–)
or
INCLINE (+/–)
keys. The modified
segment is stored with these new settings for the next time
you run this program.