46
EN109-1665751-44
Performing the Cooper test on the EN-Motion treadmill
Ensure that the user has warmed up
properly. The test can be carried out with or
without a heart-rate meter (see below).
Select the
Exertion tests
function using the
central controller
and press
OK
.
Now enter your personal details before
selecting from the list of available exertion
tests.
These details are used to calculate and
present the personal test results.
Select the
gender
(m/f) using the
central
controller
and press
OK
.
Enter the
age
using the
central controller
and press
OK
.
Enter the
height
(cm) using the
central
controller
and press
OK
.
Enter the
weight
(kg) using the
central
controller
and press
OK
.
All the personal details have now been
entered.
The list of
Exertion tests
will appear.
Select the
Cooper test
using the
central
controller
and press
OK
.
Comment: The Cooper test can be performed
both with and without a heart-rate meter. For
safety reasons and in order to present
essential test parameters (such as max. HR,
VO2max etc.), we would always advise you
to use a heart-rate meter.
