Flank Steak Rolls with Balsamic Glaze
Serves 2
Ingredients
1-‐ pound flank steaks, cut into 4-‐ 3-‐inch wide strips
Sea salt and freshly ground pepper to taste
1 tablespoon Worcestershire sauce
Sea salt and freshly ground pepper to taste
¼ teaspoon Italian seasoning
¼ teaspoon smoked paprika
¼ teaspoon garlic powder
1 small carrot, cut into matchs.cks
½ red bell pepper, cut into matchs.cks
4 green onions, cut into matchs.cks
Toothpicks
Oil for spraying
½ cup balsamic glaze
InstrucBons
1. On a cujng board, lay out steak strips, and pound to tenderize. Place strips
on a shallow baking pan.
2. In a small bowl, combine salt and pepper, Italian seasoning, smoked paprika
and garlic powder.
3. Season steak strips with Worcestershire and sprinkle with seasoning mix on
both sides.
4. Let marinade for 30 minutes. Make 4 bundles with equal amounts of
matchs.ck vegetables.
5. Pat dry steak strips, spray with oil and place one vegetable bundle at the
bo@om of steak strip, fold over the end and start rolling up. Secure each
end with a toothpick.
6. Repeat with remaining steak strips.
7. Place 2 steak bundles in air fryer and spray well with oil.
8. Set .mer for 5 minutes and temperature for 375 degrees.
9. When cooking is complete remove steak bundles to a pla@er to keep warm;
repeat with remaining steak bundles. When cooking is complete add to
pla@er.
10. In a small saucepan warm balsamic glaze, pour over steak bundles and serve
warm.
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