10
COOKING CHART
This table will help you select the basic settings for your ingredients and what to
do during the cooking time.
NOTE: Settings are indications only. Since ingredients differ in origin, size,
shape and brand, we cannot guarantee the best setting for your ingredients.
SUGGESTED
AMOUNT
TEMP (°F)
TIME
(Minutes)
ADDITIONAL
INFORMATION
Potatoes &
Fries
Thin Frozen
Fries
1-2 cups
400
10
Spritz with oil
Shake 2 times
Thick frozen
fries
1-2 cups
400
12
Spritz with oil
Shake 2 times
Homemade
fries
1 cup
400
14
Spritz with oil
Shake 2 times
Meat &
Poultry
Steak
2 cuts, each
4-6oz.
360
8-12
Turn once
Pork Chops
2 chops, each
4-6oz.
350
14-18
Turn once
Hamburger
2 patties, each
4oz.
360
7-14
Turn once
Chicken wings,
fresh
8 wings
400
25
Shake 2 times
Chicken
tenders, fresh
4 pieces
380
10
Spritz with oil
Turn once
Frozen chicken
nuggets
1-2 cups
400
12
Shake 2 times
Snacks
Spring rolls,
frozen
4 rolls
400
8-10
Spritz with oil
Turn once
Frozen fish
fingers
8 pieces
400
10-12
Shake 2 times
Baked Goods
Cake
1 cup
320
20-25
Quiche
1 1/2 cups
350
20-22
Muffins
1 cup
400
15-18