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Mustard   –   Parmesan   Whole   Roasted   Cauliflower   

Serves   2-­‐4   

Ingredients      

1   large   head   cauliflower   

2   tablespoons   Dijon   mustard   

1   tablespoon   mayonnaise   

1   teaspoon   salt      

1/3   teaspoon   pepper   

¼   cup   grated   parmesan   cheese   

¼   cup   freshly   chopped   parsley   

Oil   for   spritzing.   

InstrucBons   

1.    Remove   the   leaves   from   the   cauliflower,   then   trim   the   stem   flush   with   the   

bo@om   of   the   head.   

2.    Mix   the   mustard   and   mayonnaise   together.   Rub   the   cauliflower   with   the   

mustard   covering   well.   

3.    Sprinkle   with   the   salt   and   pepper.   

4.    Press   the   parmesan   onto   the   cauliflower,   then   spray   well   with   oil   

5.    Place   the   head   in   the   air   fryer.   

6.    Set   .mer   for   30   minutes   and   temperature   to   350   degrees.   

7.    Every   ten   minutes   spritz   with   more   oil.   

8.    Sprinkle   with   parsley   before   serving.   

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Summary of Contents for CCAF126

Page 1: ...INSTRUCTIONS RECIPES MODEL CCAF126 1 1500W 2 6QT CERAMIC NONSTICK AIR FRYER ...

Page 2: ...ly shorter cooking time than larger ingredients Shaking smaller ingredients halfway during the preparation time optimizes the end result and can help prevent unevenly fried ingredients Use caution when removing the pan from the unit as contents will be very hot Because the rapid air technology reheats the air inside the appliance instantly pulling the pan out of the appliance briefly during hot ai...

Page 3: ...hot during use Do not place the appliance on or near combus ble materials such as a tablecloth or curtain The appliance needs approximately 30 minutes to cool down before safely handling or cleaning Do not cover the air inlets and air outlets when the appliance is working Do not immerse the housing in water or rinse under the tap due to the electrical and hea ng components Never use the air fryer ...

Page 4: ...ce fits the voltage for your outlet Do not connect appliance to an external mer switch Immediately unplug the appliance if you see dark smoke coming out of the appliance Wait for the smoke emission to stop before you remove the pan from the appliance Keep all ingredients in the basket to prevent contact with the hea ng elements Do not let any liquid enter the appliance aside from cooking liquids ad...

Page 5: ...off the appliance when it has counted to zero You can manually switch off the appliance by turning the mer knob counter clockwise to zero 5 9 1 3 2 8 7 6 5 4 1 Handle 2 Basket Release Bu on 3 Basket 4 Pan 5 Temperature Control Knob 6 Green Hea ng Light 7 Red Power Light 8 Timer 0 60min Knob 9 Air Vent ...

Page 6: ...rate the basket fig 2 and the pan fig 3 by moving the plas c cover forward and then pressing the basket release bu on fig 4 on the top of the basket handle CAUTION Make sure to place the pan on a level surface before pressing the basket release bu on fig 4 Whenever removing the pan from the air fryer ALWAYS place the pan on a heat proof surface because the basket and pan will be very hot PAN FIGURE 4 ...

Page 7: ...e for the ingredient 7 To switch on the appliance turn the mer knob on to the required prepara on me 8 The red power light and the green hea ng light will go on the air fryer quickly begins the cooking process The mer will start to count down the set prepara on me During the cooking cycle the green hea ng light will turn off from me to me This indicates that the hea ng element is maintaining the se...

Page 8: ...he appliance and place it on a heat proof surface NOTE You can also switch off the appliance manually by turning the mer control knob to 0 11 Check to make sure the ingredients are ready If the ingredients are not fully cooked simply slide the pan back into the appliance and set the me for a few extra minutes 12 To remove ingredients press the basket release bu on and liI the basket out of the pan ...

Page 9: ... utensils or abrasive cleaning materials as this may damage the coa ng of them Wipe the outside of the appliance with a moist cloth Clean the pan and basket with hot water some liquid detergent and a non abrasive sponge You can remove any remaining food residue with degreasing liquid Clean the inside of the appliance with a non abrasive sponge Clean the hea ng element with a cleaning brush to remo...

Page 10: ...es 1 2 cups 400 12 Spritz with oil Shake 2 times Homemade fries 1 cup 400 14 Spritz with oil Shake 2 times Meat Poultry Steak 2 cuts each 4 6oz 360 8 12 Turn once Pork Chops 2 chops each 4 6oz 350 14 18 Turn once Hamburger 2 patties each 4oz 360 7 14 Turn once Chicken wings fresh 8 wings 400 25 Shake 2 times Chicken tenders fresh 4 pieces 380 10 Spritz with oil Turn once Frozen chicken nuggets 1 2...

Page 11: ...11 AIR FRYER RECIPES ...

Page 12: ...n each sec on un l you have 16 evenly spaced cuts 5 Turn the onion over and use your finger to gently separate the outer pieces 6 In a medium bowl mix the bu ermilk and hot sauce 7 Completely submerge the onion in the bu ermilk If it does not cover add ice water ll it does Refrigerate for 1 hour 8 In a large bowl combine the flour and the seasonings 9 Shake the excess bu ermilk off the onion place it...

Page 13: ...least 10 minutes 2 In a large bowl mix the flour with salt pepper paprika and garlic powder 3 Using a pair of chefs tongs remove the onions from the ice water and toss in the seasoned flour Shake off all excess flour 4 Place an even row of onions in the air fryer do not overcrowd and spritz with non s ck spray 5 Set the mer for 7 minutes and temperature to 400 degrees 6 Shake several mes during the co...

Page 14: ...to on a cujng board and chop finely 4 In a medium sized bowl add potatoes and egg and onion mix well 5 Add flour to potato mixture and s r to combine 6 S r in cayenne smoked paprika garlic powder salt and pepper to taste Form into balls or tots 7 When all the mixture is formed into tots place 5 at a me in air fryer and spray each tot on all sides with oil 8 Set mer for 5 minutes and temperature for ...

Page 15: ...y lumps Cook un l the sauce thickens about 2 minutes 5 Remove from the heat add the cheese and s r un l melted and smooth season with salt and pepper 6 Fold the cheese sauce into macaroni un l blended 7 Pour the mac and cheese into a shallow pan and refrigerate un l cold at least 2 hours 8 Shape the cold mac and cheese into meatball sized balls and place them onto a waxed paper lined tray Freeze t...

Page 16: ... instant flour in a large plas c bag the beaten eggs in a medium size bowl and mix the bread crumbs with the Parmesan and place in a shallow dish or pie pan 3 When string cheese is frozen shake the cheese in the bag of flour then dip into the beaten egg then press in the crumbs 4 Place about 6 cheese s cks evenly in the air fryer do not overcrowd 5 Set the mer for 7 minutes and the temperature to 40...

Page 17: ...en 3 Remove from heat s r in bu er parmesan cheese thyme and salt 4 Spoon mixture onto a parchment lined shallow baking tray 5 Smooth out mixture to a 2 inch thickness Cover with plas c wrap and refrigerate 2 hours to set up 6 Meanwhile in a small bowl combine roasted garlic lemon juice egg salt and pepper whisk well 7 Slowly add olive oil and con nue to whisk un l emulsified chill 8 Slice polenta ...

Page 18: ...g in batches so as not to overcrowd close basket 6 Set mer for 10 minutes and temperature for 400 degrees 7 In a large bowl place coconut oil salt and cayenne pepper 8 When cooking is complete remove sweet potatoes from fryer basket toss in oil mixture and place back into basket close basket 9 Set mer for 10 15 minutes and temperature for 400 degrees 10 When cooking is complete place on a baking t...

Page 19: ...eaten cup Parmesan cheese grated Non s ck cooking spray InstrucBons 1 In a bowl mix together garlic powder rosemary pepper salt paprika thyme and Parmesan cheese 2 Toss the potato wedges in the egg the toss in the spice and cheese mixture 3 Place in the air fryer and spritz with oil 4 Set the mer for 20 minutes and the temperature to 400 degrees 5 Shake the basket at least 2 mes during the cooking...

Page 20: ...k pot bring water to a simmer 2 Remove from heat add vinegar 1 tablespoon salt and s r un l dissolved 3 Cut and rinse potatoes add to stock pot and soak for 1 hour 4 In a large bowl add remaining salt oil and corn starch 5 Pat dry potatoes and toss in oil mixture 6 Place potatoes in air fryer 7 Set mer for 25 minutes and temperature for 400 degrees 8 Shake every 5 minutes and spritz again with oil...

Page 21: ...ed bu er 4 Brush each potato with oil and bu er mixture sprinkle with salt pepper and thyme 5 Spray air fryer basket with oil and place potatoes in air fryer 6 Set mer for 30 minutes and temperature for 375 degrees 7 When cooking is complete serve warm Kale Chips Serves 2 Ingredients 1 bundle kale 2 tablespoons olive oil 1 teaspoon sea salt InstrucBons 1 Trim the kale leaves by cujng off the steams...

Page 22: ... into quarter inch strips 2 In a shallow glass or baking dish beat egg and milk together 3 In another dish combine panko and cheese 4 Dip each piece of eggplant in egg mixture then press into panko mixture coat both sides well 5 Place an even later of eggplant in the air fryer do not overcrowd and spritz with non s ck spray 6 Set the mer for 5 minutes and temperature to 400 degrees 7 Once cooking ...

Page 23: ...ns 1 Remove the leaves from the cauliflower then trim the stem flush with the bo om of the head 2 Mix the mustard and mayonnaise together Rub the cauliflower with the mustard covering well 3 Sprinkle with the salt and pepper 4 Press the parmesan onto the cauliflower then spray well with oil 5 Place the head in the air fryer 6 Set mer for 30 minutes and temperature to 350 degrees 7 Every ten minutes sp...

Page 24: ...aragus ps steamed InstrucBons 1 Whisk eggs cheese milk salt and pepper in a bowl to blend well 2 Spritz an oven safe dish with non s ck spray 3 Place the dish in the Air Fryer 4 Pour the egg mixture into the dish place the asparagus in the egg mixture 5 Set mer for 5 minutes and temperature for 400 degrees Accessory items are sold separately and are not included 24 ...

Page 25: ...hes are completed set on a paper towel lined plate to drain 4 Carefully discard grease and wipe out bo om of air fryer 5 Preheat a sauté pan over medium heat spray with oil and add minced vegetables 6 Sauté un l tender and remove to a food processor 7 Add cooked sausage and remaining ingredients to the bowl of a food processor and pulse un l well mixed and somewhat fine 8 Wipe mushrooms clean remov...

Page 26: ... inch 2 Cover and bring to a boil over medium heat 3 Once the eggs come to a boil let them rest 2 minutes then run them under cold water 4 Divide the sausage into 4 even pajes and season each with salt 5 Peel the eggs then roll them in the flour to coat place on sausage pa y and shape sausage around egg 6 Roll the egg in the panko to coat completely then spritz with oil 7 Place the eggs in the air ...

Page 27: ...kins with non s ck spray 2 On the stove heat olive oil in a sauté pan add spinach and cook un l wilted Drain off excess liquid 3 Divide spinach between the ramekins 4 Place the Canadian bacon in the ramekins 5 Crack an egg into each and top with cheese 6 Sprinkle with salt and pepper 7 Set mer to 15 minutes and temperature to 350 degrees Adjust me to determine the runniness of the yolk Accessory it...

Page 28: ...lets in the air fryer Spray well with oil 5 Set mer for 7 minutes and temperature for 400 degrees 6 When cook me is complete turn the filets spritz again and cook for 7 minutes longer Fish with Chips Serves 2 Ingredients 1 6oz cod fillet cup bu ermilk teaspoon salt teaspoon pepper 3 cups ke le cooked chips salt and vinegar flavor InstrucBons 1 Soak the cod in the bu ermilk with the salt and pepper fo...

Page 29: ...strucBons 1 In a shallow glass baking dish mix together all ingredients except panko crumbs shrimp and cooking spray Place panko bread crumbs in another shallow glass baking dish 2 Dip each shrimp in ba er then dip into panko to coat 3 Place six shrimp in air fryer and spritz with oil 4 Set mer for 10 minutes and temperature to 400 degrees 5 Shake air fryer halfway through 6 Once cooking is comple...

Page 30: ... in a large zip bag 2 In a shallow glass baking dish beat egg and milk together 3 In another dish combine flour cornmeal and salt 4 Shake the cod in the bag with flour and seasoning mix 5 Dip each piece of cod in egg mixture then press into cornmeal mixture coat well 6 Place two cod fingers in the air fryer and spritz with oil 7 Set the mer to 10 minutes and temperature to 400 degrees 8 Once cooking ...

Page 31: ...salt and toss un l well coated 2 Place wings in air fryer 3 Set mer for 15 minutes and temperature for 200 degrees Shake once during cooking process 4 Meanwhile in a large mixing bowl combine olive oil salt honey and cayenne pepper 5 When cooking is complete open basket and remove wings to oil mixture toss well to coat 6 Add the wings back to fryer 7 Set mer for 10 minutes and temperature for 400 ...

Page 32: ...cBons 1 Marinate the chicken breast chinks in the bu ermilk for at least one hour or up to overnight 2 Mix the flour with the salt paprika and garlic powder 3 Remove the chicken from the bu ermilk and toss with seasoned flour 4 Place 8 chicken nuggets in the air fryer and spritz with oil 5 Set the mer for 10 minutes and the temperature to 400 degrees 6 Once cooking is complete remove Repeat with rem...

Page 33: ...2 In a medium bowl combine the cooked spinach ar choke hearts Cream cheese mozzarella and garlic powder mix well 3 Take each chicken breast half and cut a slit in each to form a pocket Stuff each breast with spinach mixture and press the edges closed 4 Place the flour eggs and panko in three separate bowls 5 Take one piece of chicken roll it in flour shaking off excess dip floured chicken in egg and dr...

Page 34: ...s InstrucBons 1 Place all ingredients except for the chicken into a bowl mix well 2 Add the chicken and let it marinate for at least 30 minutes 3 Place the rack in the air fryer 4 Place the chicken on the rack bas ng with some of the marinade 5 Set the mer to 15 minutes and temperature for 380 degrees 6 When cook me is complete flip the chicken and baste with marinade 7 Set mer for 10 minutes longe...

Page 35: ...er and chicken wings Top with ice Let wings brine for at least 2 hours and up to 12 hours 2 While brining make the wing sauce recipe by mixing all the ingredients together for the sauce in a large bowl and set aside 3 AIer the drummies have finished brining pat them dry then toss with the rice flour 4 Place the drummies in the air fryer 5 Set the mer for 25 minutes and temperature to 400 degrees 6 S...

Page 36: ...es of turkey onto each square top with a slice of bacon and 1 piece of cheese top with a teaspoon of ranch dressing 3 Fold each corner towards the middle to form a bundle 4 Line air fryer with parchment paper spray 2 bundles with oil on all sides and place in air fryer 5 Set mer for 5 minutes and temperature for 400 degrees 6 When cooking is complete turn bundles and spray with oil 7 Set mer for 5...

Page 37: ...n Cajun seasoning InstrucBons 1 Stuff each date with blue cheese 2 Wrap each date with a piece of bacon and secure with a toothpick 3 Place the dates in the air fryer 4 Set mer for 5 minutes and temperature to 400 degrees 5 AIer 5 minutes turn the dates and cook another 3 minutes 6 Once cooking is complete remove dates from air fryer and sprinkle with Cajun seasoning 37 ...

Page 38: ...ucBons 1 In a small bowl combine preserves olive oil vinegar lemon juice mustard salt and pepper 2 Place pork chops into a quart sized zip lock bag and pour in 1 cup of marinade reserving remainder for bas ng Marinade for 2 to 3 hours Discard marinade from pork chops 3 Place potato wedges and pork chops into Air Fryer Spray chops and wedges with oil sprinkle wedges with salt and thyme close basket...

Page 39: ...ch square of dough 4 slices of cheese followed by 1 roasted pepper per square a pinch of oregano on each and roll up each one like a jellyroll Cut each roll into 5 1 inch pieces 3 Line the bo om of air fryer with parchment paper place 5 pinwheels into air fryer spray with oil 4 Set mer for 5 minutes and temperature for 400 degrees 5 When cooking is complete open air fryer turn pinwheels and spray ...

Page 40: ...p plas c bag seal and marinate overnight 2 Stand the ribs ver cally in the air fryer reserving the marinade 3 Set the mer for 35 minutes and temperature to 350 degrees 4 While the ribs are cooking place the marinade in a sauce pan Cook over medium high un l reduced by half approximately five minutes 5 When cook me is complete brush the ribs with the marinade 6 Place ribs back in the air fryer and c...

Page 41: ... for 10 minutes and temperature for 400 shaking occasionally 5 As meatballs are cooked set aside to cool When cooled wipe out air fryer bo om with a paper towel 6 On a lightly floured surface roll out crescent dough and if it is cut into triangles press seams together to form a solid sheet 7 Cut into 2 inch squares and form each square around each meatball Roll in the palms of your hands to form a ...

Page 42: ...Place cup of filling in the center of each wrapper 4 Fold the point of the wrapper facing you over the pizza filling and fold the two sides into the center 5 Moisten the remaining point fold over and roll ghtly 6 Repeat with the remaining eggroll wrappers 7 Place in freezer safe container and freeze for 24 hours 8 Place 5 rolls in the air fryer do not overcrowd and spritz with non s ck spray 9 Set t...

Page 43: ...salt and pepper Italian seasoning smoked paprika and garlic powder 3 Season steak strips with Worcestershire and sprinkle with seasoning mix on both sides 4 Let marinade for 30 minutes Make 4 bundles with equal amounts of matchs ck vegetables 5 Pat dry steak strips spray with oil and place one vegetable bundle at the bo om of steak strip fold over the end and start rolling up Secure each end with ...

Page 44: ...ast beef into 8 equal por ons 4 On a cujng board working with 1 wrapper at a me and corner facing you place roast beef topped with piece mozzarella s ck a sprinkle of salt and pepper and a pinch of oregano 5 Fold the top corner towards you half way fold in sides and finish rolling Moisten the seams with a touch of water to seal Repeat with the remaining wrappers 6 Spray each eggroll on all sides wi...

Page 45: ...olks to the yeast mixture and mix on medium speed un l it forms a ball about 4 5 minutes 3 Cover bowl and place in a warm place for 1 hour to rise 4 Place dough onto a lightly floured surface and roll out to 1 2 inch thickness 5 Using a 2 3 inch donut cu er cut out donuts Line air fryer with parchment paper 6 Working in batches of 3 donuts spray with oil and place in air fryer 7 Set mer for 5 minut...

Page 46: ...strucBons 1 Mix all the ingredients together except spray oil with a hand mixer on low 2 Spray an oven safe dish with non s ck spray 3 Place the dish into the air fryer 4 Set the mer for 30 minutes and the temperature to 330 degrees 5 AIer 30 minutes open and check cake with a toothpick inserted in the center Ba er should not be s cking to the toothpick If not done bake 5 minutes longer 6 Serve wa...

Page 47: ... and wrap each triangle around a candy bar and spay with oil 2 Place 4 wrapped candy bars in air fryer 3 Set mer for 5 minutes and temperature for 400 degrees 4 When cooking is complete turn candy bars spray with oil 5 Set mer for 5 minutes and temperature for 400 degrees 6 When cooking is complete remove to a plate and sprinkle with powdered sugar 7 Repeat with remaining candy bars 8 Serve warm 4...

Page 48: ...ow bowl mix the egg milk sugar nutmeg and salt 2 Combine the blueberries and whipped cream cheese in a small bowl 3 Cut a slit into the top crust of each slice of bread Using a spoon stuff each piece of bread with two tablespoons of berry mixture 4 Soak each slice of bread in the egg mixture un l the en re slice is covered 5 Place the corn flakes on a plate Press each slice of bread into the corn fla...

Page 49: ...sugar eggs salt lemon juice and vanilla extract Puree un l smooth 2 Place the croissant cubes in the basket Set the temperature for 400 degrees and me to 5 minutes to toast them 3 Place the toasted cubes in the custard mixture and allow to soak 4 Spray an oven safe dish with non s ck spray add the custard mixture with the chocolate chips and marshmallows mixed in 5 Place the dish into the air frye...

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Page 52: ...iday 10am 6pm CST or send an email to customercare alliedrich net Please provide the model number listed on the bo om of this page when contacBng us THIS LIMITED WARRANTY COVERS UNITS PURCHASED AND USED WITHIN THE UNITED STATES AND DOES NOT COVER Damages from improper installaBon Damages in transit Defects other than manufacturing defects Damages from misuse abuse accident alteraBon lack of proper...

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