Ingredients
Method
Basket & Rack
Pressure
Approx. minutes
Use pressure release button
**Suet pudding
150g (5oz) self-
Mix the ingredients. Take a greased 850ml
Rack only
*Steam for 20 minutes.
No
raising flour with
(1
1
⁄
2
pt) bowl and, if you like, put a spoonful
Then pressure cook on ‘Low’ for
pinch of salt
of jam in the bottom. Add the mixture. The
45 minutes
75g (3oz) suet
mixture will rise, so don’t fill the bowl more than
50g (2oz) caster
2
⁄
3
full. Cover with two layers of greaseproof
sugar
paper tied securely. Pour 1 litre (1
3
⁄
4
pt)
125ml (4fl oz) milk boiling water into the cooking pot
6
puddings continued
soups and stocks
Preparation
Basket and Rack
Pressure
Approx minutes
Use pressure release button
Beef stock
No
High
45
No
Fish Chowder
No
Low
4
Yes
French onion soup
First, select ‘brown’ and brown
No
High
6
Yes
onions in butter till golden
Leek and potato soup
First, select ‘brown’ and fry
No
High
12
Yes
vegetables
Minestrone
First, select ‘brown’ and fry
No
High
15
Yes
vegetables, bacon etc.
Poultry stock
No
High
20
No
Tomato Soup
First, select ‘brown’ and fry
No
High
8
Yes
vegetables
vegetables: pressure cooking
Preparation
Basket and Rack
Pressure
Approx minutes
Use pressure release button
Asparagus
Tie together
Rack only
Low
2-3
Yes
Beetroot
Trim, leaving 2.5cm (1”) of stalk
No
High
15-20 if small
Yes
and root. Wash without breaking
skin
Broccoli
Cut into florets
Yes
Low
4
Yes
Brussels sprouts
Trim and cut bases
Yes
Low
4
Yes
Cabbage
Finely slice
Yes
Low
4
Yes
Carrots
0.5cm (
1
⁄
4
”) slices
Yes
High
4
Yes
Cauliflower
Cut into florets
Yes
Low
5
Yes
Celery
2.5cm (1”) slices
Yes
Low
4
Yes
Courgettes
Yes
Low
3
Yes
Leeks
2.5cm (1”) slices, halved
Yes
Low
4
Yes
Marrow
Peel and cut into 2.5cm (1”) cubes Yes
Low
3
Yes
New potatoes
Use small potatoes or cut into
Yes
High
15
Yes
pieces
Parsnips
1cm (
1
⁄
2
”) cubes
Yes
High
4
Yes
Runner beans
Trim and slice
Yes
Low
5
Yes
Swede
2.5cm (1”) cubes
Yes
High
8
Yes
Hints
●
Clean before cooking.
●
You can cook vegetables in water in the cooking pot, adjust cooking times accordingly.
●
Cutting up smaller will reduce cooking time.
* Wait for steaming to finish before programming pressure cooking.
** For a lighter pudding, don’t use the delay timer but cook straight away.