Insportline EM-3231, Руководство пользователя

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Exercise can present a health risk. Consult a physician before beginning any exercise program with
this equipment.
If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur
if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all
instructions are not followed.
Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are
tightened prior to each use. Follow all safety instructions in this manual.
CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS.
SAFETY INSTRUCTION
WARNING: To reduce the risk of serious injury, read the following safety instructions before
using the ELLIPTICAL TRAINER
1. Read all warnings posted on the equipment
2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it
is properly assembled and tightened before use
3. We recommend that two people be available for assembly of this product
4. Keep children and pets away from the equipment. Do not allow children and pets to use or
play on the equipment. Always keep children and pets away from the equipment when it is in
use
5. It is recommended that you place this exercise equipment on an equipment mat
6. Set up and operate the equipment on a solid level surface. Do not position the equipment on
loose rugs or uneven surfaces
7. Inspect the equipment for worn or loose components prior to each use
8. Tighten / replace any loose or worn components prior to using the equipment
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise,
you feel faint, dizzy, or experience pain, stop and consult your physician
10. Follow your physician's recommendations in developing your own personal fitness program
11. Always choose the workout which best fits your physical strength and flexibility level. Know
your limits and train within them. Always use common sense when exercising
12. Before using this product, please consult your personal physician for a complete physical
examination.
13. Do not wear loose or dangling clothing while using the equipment
14. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking,
or cross-training shoes
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
equipment loss of balance may result in a fall and serious bodily injury
16. Keep both feet firmly and securely on the Foot Pedals while exercising
17. The equipment should not be used by persons weighing over 135 kgs.
18. The equipment should be used by only one person at a time
19. The equipment is for semi-commercial, light-commercial and home usage
20. Maintenance: Replace the defective components immediately and / or keep the equipment out
of use until repair the equipment completely.
21. Category HC ( EN957 ), suitable for home and club use.