Insportline EM-3231, Руководство пользователя

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NOTE :
The product is not recommended for children’s use
4.
ENTER button and then UP or DOWN button:
a. Press ENTER button to confirm your WEIGHT value and enter the
mode to set the AGE
b. Use UP or DOWN buttons to set your AGE (10 TO 99 YEARS
OLD; 1 YEAR OLD INCREMENT)
NOTE for AGE:
NOTE : Although the console allows input for ages beginning at 10 years old, the product is not
recommended for children’s use
C. START TESTING YOUR BODY FAT
START/ PAUSE button: Press START/ PAUSE to start testing your body fat. The testing time takes
about 10 seconds, please review the next page to understand the meaning of the result
D. THE BODY FAT RESULT INFORMATION
The illustration on the left is just an example
to show you what the result should look like,
each person has different body fat condition
depends on the user’s current health
condition from time to time
1. BMI (BODY MASS INDEX):
Body Mass Index is a height / weight formula used by health and weight professionals around the
world to asses a person’s body weight, measuring the level of body fatness in an individual. From
your body mass index number you can see if you are underweight, normal weight, overweight or
obese
THE RESULT THE VALUE OF BMI
BMI conclusion very
slightly according to
gender. Here is a
general summary of
weight-status based
on BMI
Underweight Under 20 (19 for women)
Normal Weight Between 20 and 24.99
Overweight Between 25 and 29.99
Obese 1 Between 30 and 34.99
Obese 2 Between 35 and 39.99
Extreme Obesity 40 and above
2. BMR (BASAL METABOLIC RATE):