Insportline EM-3231, Руководство пользователя

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H. R. C. PROGRAM (P9 ~ P12)
1.
Prior information: Press any button on the console or begin pedaling to turn on the
console
a. Make sure that the power cord is properly plugged into the socket
b. The console would automatically shut off after 4 minutes of inactivity
c. Press any button on the console or begin pedaling to turn on the console. After a few seconds, the
console will then light up with a short beep sound, indicating the console will be ready for use
2.
Prior information: ”HOLD TO RESET” button, an easy way to reset and enter into POWER
ON status
Continue pressing START/PAUSE a few seconds, all the date will reset to
the initial value and the console will return to POWER ON status
POWER ON status
3.
Normal way to operate H.R.C. PROGRAM (P9~P12)
A. ENTER H.R.C. PROGRAM (P9~P12)
a. START/PAUSE button:
If you have selected other program (P1 ~ P8 or P13 ~ P16), pressing START/PAUSE button to
pause the current program
b. UP or DOWN button:
Press UP or DOWN button to select H.R.C. PROGRAM (P9 ~ P12)
c. ENTER button: