INSTA-13
Category
Recipe-
Ingredients:
200 gms
300 gms
400 gms
500 gms 600 gms
A-13
KADHI
Yogurt
2 cup
2½ cup
3 cup
4 cup
5 cup
Besan
4 tsp
4 tsp
6 tsp
7 tsp
8 tsp
Grated Ginger
½ tsp
¾ tsp
1 tsp
1½ tsp
1½ tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
½ tsp
½ tsp
Ghee
½ tbsp
¾ tbsp
1 tbsp
2 tbsp
3 tbsp
Dry Red Chillies
2
3
4
4
4
Curry Leaves
few
few
few
few
few
Chopped Green
Chillies
1
2
3
3
3
Hing
a pinch
a pinch
a pinch
a pinch
a pinch
Sugar
1 tsp
1½ tsp
2 tsp
2 tsp
2 tsp
Cumin Seeds
½ tsp
¾ tsp
1 tsp
1 tsp
1 tsp
Mustard Seeds
½ tsp
¾ tsp
1 tsp
1 tsp
1 tsp
Salt To Taste
Chopped Coriander
Leaves For Garnish
Water As Required
Method of Preparation:
Beat the yogurt, water & besan in a vessel so that no lumps are formed. atep 1;- Prepare tadka in a microwave
oven safe bowl as explained in category A-11 with all the ingredients other than yogurt, besan, water mixture. Step
2: After the oven beeps, remove and add the remaining ingredients, mix well and place the bowl in the microwave
oven. Select category A-13, enter weight and press start. Remove and garnish with coriander leaves and serve.
Category
Recipe-
Ingredients:
200 gms
300 gms
400 gms
500 gms 600 gms
A-13
PALAK PA-
NEER
Paneer
1 cup
1½ cup
1½ cup
2 cup
2½ cup
Palak Paste
1 cup
1½ cup
1½ cup
2 cup
2½ cup
Onion Paste
1 cup
1 cup
1½ cup
1½ cup
2 cup
Black Pepper
Powder
½ tsp
½ tsp
½ tsp
½ tsp
½ tsp
Ginger-Garlic Paste
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Green Chilli Paste
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Bay Leaves
2
3
4
4
4
Cumin Seeds
1 tsp
1 tsp
1½ tsp
1½ tsp
1½ tsp
Garam Masala
Powder
1 tsp
1 tsp
1½ tsp
1½ tsp
1½ tsp
Butter As Required
Salt To Taste
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe bowl as explained in category A-11 with all the ingredients other
than paneer, spinach paste, and salt. Step 2: After the oven beeps, remove and add the remaining ingredients,
mix well and place the bowl in the microwave oven. Select category A-13, enter weight and press start. Remove,
garnish with coriander and serve.
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