INSTA-4
32
Category
Recipe-
Ingredients:
A-04
UPMA
Roasted Rava (Suji)
2 cup
3 cup
4 cup
Potato Finely Chopped
1
1
2
Chopped Tomato
1
2
2
Carrot Grated
1
2
2
Onion, Chopped
1
2
3
Green Chillies Finely
Chopped
2
3
4
Channa Dal
½ tbsp
½ tbsp
1 tbsp
Urad Dal
½ tbsp
½ tbsp
1 tbsp
Mustard Seeds
¼ tsp
½ tsp
½ tsp
Jeera
½ tsp
1 tsp
1 tsp
Green Peas
¼ cup
¼ cup
½ cup
Cashew
½ tbsp
½ tbsp
1 tbsp
Ghee
½ tbsp
½ tbsp
1 tbsp
Turmeric
a pinch
a pinch
a pinch
Green Coriander For Garnish
Coconut Grated For Garnish
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe bowl as explained in category A-11 with all the ingredients other
than potatoes, peas, carrots, beans, tomato, paneer cubes, garam masala, tomato ketchup and fresh cream. Step
2: When the oven beeps, remove and add all the remaining ingredients other than fresh cream and mix well.
Cover the bowl with a lid and place it in the microwave oven. Select category A-04, enter weight and press start.
Remove, garnish with fresh cream and serve.