Category
Recipe-
Ingredients:
100
200
300
400
500
A-10
CHICKEN
ROAST
Chicken
100 gms
200 gms
300 gms
400 gms
500 gms
Ground Black
Pepper
½ tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Lemon Juice
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Garlic
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Thyme
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Oil As Required
Salt To Taste
Method of Preparation:
"In a mixing bowl add oil, chicken, salt, pepper, garlic, lemon, thyme and mix well and set aside for marinate.
Take a microwave oven safe lightly greased wide glass bowl, add marinated chicken and place the bowl on the
rack in the oven. Select category A-10, enter weight and press start. Remove and serve hot."
Category
Recipe-
Ingredients:
100
200
300
400
500
A-10
FISH ROAST
Pomfret - Washed
And Cleaned
100 gms
200 gms
300 gms
400 gms
500 gms
Garlic
½ tsp
½ tsp
½ tsp
1 tsp
1½ tsp
Lemon Juice
½ tsp
½ tsp
½ tsp
1 tsp
1½ tsp
Chilli Powder
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Turmeric Powder
¼ tsp
¼ tsp
¼ tsp
½ tsp
½ tsp
Pepper Powder
1 tsp
1 tsp
1½ tsp
2 tsp
2 tsp
Garam Masala
1 tsp
1 tsp
1½ tsp
2 tsp
1½ tsp
Rice Flour
½ tbsp
½ tbsp
½ tbsp
1 tbsp
2 tbsp
Oil
2 tsp
2 tsp
2 tsp
3 tsp
3 tsp
Salt To Taste
Method of Preparation:
Mix all the ingredients to make a paste. Toss the fish into it and apply evenly on all sides. Set aside for 1 hr. Ar
-
range the marinated fish in a flat base glass bowl. Place the bowl in the microwave oven. Select category A-10,
enter weight and press start. Remove and serve hot.
INSTA-10
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