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Foam Roller Exercises
Purpose of Exercise:
To provide real-time feedback and
performance scores for patients using a half-round foam roller.
Preparation/Positioning:
Secure the Core:Tx transceiver directly to
a half-round roller using the light gray strap and the strap
extension. The Core:Tx transceiver should be positioned on the top
of the roller. Assist the patient into a standing position on the
roller. The patient’s feet should be perpendicular to the length of
the roller as shown above. Set the position with the roller in a level
position. The patient will then strive to keep the roller level while
performing squats. The patient’s score will reflect the patient’s
success in keeping the roller level. Set up the activity as shown
below.
Summary of Contents for Core:Tx
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