74
75
I. Immunity Mix
• 50% Spinach
• 50 % mixture of fruit:
– 1 whole orange with rind
– 1/2 of lemon with rind
– 1/2 lime with rind
– 1” chunk of ginger
– Sprinkle of sea salt
– 2 tbs organic raw honey
(Fill to the top with water and extract)
II. Vita-Berry Blast
• 50% Spinach
• 50 % mixture of fruit:
– 1/2 cup blueberries
– 1 cup strawberries
– 1 banana
(Fill to the top with water and extract)
III. Protein Powerhouse
• 50% Spring Greens
• 50 % mixture of fruit:
– 1/2 avocado
– 1 cup raspberries
– 1/2 cup mango
– 10 cashews
(Fill to the top with water and extract)
IV. Morning Glory
• 50% Spinach
• 50 % mixture of fruit:
– 1/2 avocado
– 1/2 cup mango
– 1 tbs goji berries
(Fill to the top with water and extract)
I. Hormone Balancer (male)
• 50% Spring Greens
• 50 % mixture of fruit:
– 1/4 small beet
– 10 red seedless grapes
– 2 small broccoli florets
– 15 blueberries
– 1/2 handful of pumpkin seeds
– 1-2 tbs olive oil
(Fill to the top with water and extract)
II. Hormone Balancer (female)
• 50% Butterhead Lettuce
• 50 % mixture of fruit:
– 1/2 pitted peach
– 1/2 cup blueberries
– 3 Brazil nuts
– 1/4 cup maca powder
(Fill to the top with water and extract)
III. Longevity Elixer
• 50% Romaine
• 50 % mixture of fruit:
– 1/2 avocado
– 1 cucumber
– 1 cup cantaloupe
– 12 cashews
– 1 mint leaf
(Fill to the top with water and extract)
IV. Fountain of Youth
• 50% Spinach
• 50 % mixture of fruit:
– 1/2 cup red grapes with seeds
– 1/2 cup raspberries
– 10 almonds
– 1tsp maca powder
(Fill to the top with water and extract)
V. Antioxidant Fusion
• 50% Butterhead Lettuce
• 50 % mixture of fruit:
– 1/2 banana
– 1/2 orange
– 1/2 c pineapple
– 10 almonds
– 1 tbs cacao powder
(Fill to the top with water and extract)
VI. Inflammation Elimination
• 50% Spring Greens
• 50 % mixture of fruit:
– 1/4 lime with rind
– 1/4 lemon with rind
– 1/4 grapefruit with rind
– 1 tbs flax seeds
– 1/2 tsp tumeric
(Fill to the top with water and extract)
OR Mix and Match
the following ingredients for your
personalized blast:
Greens
Fill 50 % of your cup with:
• Spring Greens
• Spinach
Fruit
Mix and match the following to fill 50%
of your cup:
• cup of pineapple, mango, honeydew,
blackberries, strawberries, or
raspberries
• apple
• avocado
• banana
• orange
• peach
• pear
Boosts
Top off your cup with the following
amounts of these ingredients:
• 10 walnut halves
• 10 cashews
• 1 tbs goji berries
• 1/4 cup pumpkin seeds
• 1/4 cup hemp seeds
OR Mix and Match
the following ingredients for your
personalized blast:
Greens
Fill 50 % of your cup with:
• Spring Greens
• Spinach
Fruit
Mix and match the following to fill 50%
of your cup:
• blackberries, strawberries, or
raspberries
• pineapple, mango, honeydew, or
cantaloupe
• apple
• avocado
• banana
• orange
• peach, pitted
• pear
• cup of red grapes (with seeds)
Required Boosts
(at least one these)
Top off your cup with the following
amounts of these ingredients:
• 10 walnut halves
• 10 almonds
• 12 cashews
Other Boosts
Top off your cup with the following
amounts of these ingredients:
• 1/4 cup maca powder
• 1 tbs sesame seeds
• 1 tbs chia seeds
STAGE
1
NUTRIBLASTS
STAGE
2
NUTRIBLASTS
