www.nutribullet.com
Enjoy a 2-Day!
4 Easy Steps!
1
Fill the cup with 50% leafy 50% fruit.
2
Pour water over the top (add ice if you want).
3
Add 1/8 to 1/4 nuts and/or seeds if desired.
4
Twist on the
NUTRIBULLET
blade and blend until smooth.
37
HOW TO BUILD A NUTRIBLAST
WARNING
Collard Greens
Kale
Romaine
Spinach
Spring Greens
Swiss Chard
Apple
Avocado
Banana
Blackberry
Blueberry
Cantaloupe
Cranberry
Fig
Almonds
Cashews
Walnuts
Nuts
Seeds
Super Chargers
Green Grapes
Guava
Honeydew
Kiwi
Mango
Nectarine
Orange
Papaya
Chia Seeds
Flax Seeds
Hemp Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds
Goji Berries
Acai Berries
Maca Powder
Peach
Pear
Pineapple
Plum
Raspberries
Red Grapes
Strawberry
Watermelon
LEAFY GREENS – 50%
Choose one from the following list of
leafy greens or, mix and match! Fill the
Tall Cup
up to 50% with leafy greens.
Work up to 2 full cups (2 handfuls) of
leafy greens per ‘Blast.
FRUITS – 50%
Choose as many fruits as
you want to equal 50% of
your
NUTRIBLAST.
BOOSTS - 1/4
CUP
The following ingredients
are an important part
of your
NUTRIBULLET
NUTRIBLAST,
adding
additional fiber and
nutrition to every sip. Add
1/8 to ¼ cup to any ‘Blast.
50% leafy greens
(2 cups = 1 serving)
NUTRIBLAST
50% fruit (as many
varieties as possible!)
Add “boost”
Add water to top
40
BAD SEEDS:
While NUTRITION EXTRACTION can be
amazingly beneficial, not all fruit seeds and rinds are created equal.
The following seeds and pits contain a chemical that releases cyanide
into the body when ingested. DO NOT USE the following seeds and pits
in the NUTRIBULLET:
• Apple Seeds
• Apricot Pits
• Cherry Pits
• Plum Pits
• Peach Pits
