KARELA KA
SABZI
Insta 8
KARELA KA SABZI
550gms
1100gms
Ingredients:
Karela, Chopped
550gms 1100gms
Onion, Finely Chopped
1 cup
2cup
Besan
1½ tbsp
2 tbsp
Green Chilli, Finely Chopped
3
5
Ginger, Garlic Paste
1 tsp
1½ tsp
Fresh Coriander, Chopped
few
few
Oil As Required
½ tbsp
½ tbsp
Red Chilli Powder
2 tsp
3 tsp
Coriander Powder
1 tsp
2 tsp
Turmeric Powder
¼ tsp
½ tsp
Amchoor Powder
½ tsp
1 tsp
Cumin Seeds
1 tsp
1½ tsp
Hing
a pinch
a pinch
Salt To Taste
Method of preparation;
Prepare tadka in a microwave oven safe glass bowl as explained in Insta 4 with all the ingredients other
than karela and besan. Remove, add the remaining ingredients and mix well. Place the bowl in the
microwave oven, select Insta 8, enter weight and press start. Remove and serve hot.
DUM ALOO
Insta 8
DUM ALOO
550gm
1100gm
Ingredients:
Aloo (Potatoes)
550gms 1100gm
Ghee
1½ tbsp 2 tbsp
Tomato Puree
1½ cup
2 cup
Curd
1 cup
1½ cup
Spices
Cloves
4
6
Bay Leaves
3
5
Black Peppercorns
8
1 0
Cardamoms
6
8
Cinnamon Stick
3
5
Paste
Onion (Chopped)
2
3
Garlic
4
6
Ginger
1'' inch
1½''inch
Black Peppercorns
4
5
Poppy Seeds
1 tsp
1½ tsp
Coriander Seeds
2 tsp
2½ tsp
Cumin Seeds
1 tsp
1½ tsp
Dry Red Chillies
4
6
Turmeric Powder
¼ tsp
½ tsp
Ground Mace
a pinch
a pinch
Ground Nutmeg
a pinch
a pinch
Salt To Taste
Method of preparation:
Prepare tadka in a microwave oven safe glass bowl as explained in Insta 4 with all the ingredients other
than potato, tomato puree, curd and all paste items. Remove, add the remaining ingredients and mix
well. Place the bowl in the microwave oven, select Insta 8, enter weight and press start. Remove and
serve.
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Summary of Contents for GME 25GP1 MKM
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