STUFFED
TOMATOES
Insta 3
STUFFED TOMATOES
250gms
350gms
450gms
Ingredients:
Tomatoes
150 gms 200 gms 300 gms
Paneer Grated
100 gms 150 gms 150 gms
Onion Chopped
1
1
1½
Chopped Coriander Leaves
½ tbsp
½ tbsp
¾ tbsp
Green Chilli Chopped
1
1
2
Red Chilli Powder
½ tsp
½ tsp
¾ tsp
Garam Masala
½ tsp
½ tsp
¾ tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Grated Cheese
½ tbsp
½ tbsp
¾ tbsp
Oil As Required
Salt To Taste
Method of preparation
Cut the top of tomatoes and gently scoop out the centers. Keep aside. Prepare tadka in a microwave
oven safe bowl as explained in Insta 4 with all the ingredients other than tomato and cheese. After
beep, remove, add cheese and fill in the tomatoes. Place the tomatoes in the microwave oven, select
Insta 3, enter weight and press start. Remove and serve hot.
KHANDVI
Insta 3 KHANDVI
250gms
350gms
450gms
Ingredients:
Besan
1½ cup
2 cup
2½ cup
Butter Milk
3 cup
4 cup
5 cup
Turmeric Powder
¼ tsp
½ tsp
¾ tsp
Oil
½ tbsp
¾ tbsp
¾ tbsp
Sesame Seeds
1½ tsp
2 tsp
2 tsp
Mustard Seeds
½ tsp
¾ tsp
¾ tbsp
Coconut Scraped
½ tbsp
¾ tbsp
¾ tbsp
Chopped Coriander
½ tbsp
¾ tbsp
¾ tbsp
Hing
a pinch
a pinch
a pinch
Chopped Green Chillies
2
3
3
Salt To Taste
Method of preparation;
Take butter milk in a microwave oven safe bowl, add besan, turmeric powder, oil, salt, sesame seeds,
mustard, hing, coconut, coriander, green chillies & mix well to avoid lump formation. Place the bowl on
the turn table in the microwave oven, select Insta 3, enter weight & press start. When done, pour a cup
full in a large flat plate. Spread as thin as possible with the back of a large flat spoon using circular
outward movements. Allow to cool & cut into 1½ inch wide strips. Carefully roll each strip & Serve with
chutney.
44
Summary of Contents for GME 25GP1 MKM
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