Spokey SHOTO 929815, Руководство пользователя

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| 7 EN | instructioni
• When you don’t use the exercise bike for a long time, please
take out the console battery to avoid running out of battery.
• Often clean the exercise bike with clean cloth to keep the clean
appearance..
• Regularly check that the elements fastened with nuts and
bolts are correctly tightened.
• Remember regularly to grease moving parts,
keep in mind
the drive chain
• Storing the equipment in a clean and dry environment away
from children.
5. PRODUCT MAINTENANCE:
4. HEART RATE BELT WATT MODE
1. Use the knob to select: Beginner  Advance  Sporty,
press MODE to confirm.
2. Use the knob to set the time (preset value = 30:00),
press START / STOP to exercise in Watt mode.
3. The TIME starts counting down from the target value,
4. Try to keep /- 10% of your WATT and not exceed these
values too much.
5. Press the START / STOP button to stop training, the STOP icon
flashes, all values will remain.
6. While in STOP mode, press the RESET button, the monitor will
return to the function settings page
BEGINNER
ADVANCE
SPORTY
• The heart rate monitor should be worn directly on the skin,
just below the breastbone. It should adhere tightly to the body
so that it stays in place during activity.
• Moisten the electrodes on the back of the heart rate monitor
to ensure a good contact between your chest and the trans-
mitter.