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Contents

portant safety instructions.............. .

efore using your oven...........................

ace

ent of your oven ..........................

ding

our Oven .............................

ounter

top use ......................................

are

eaning of your oven .................5

Maintenance of your oven ......................

Parts of your oven ..................................

Out

ine diagra

......................................7

portant infor

ation ...................... .

Microwaving princip

es ........................ .

ontro

pane

........................................

enera

guide

ines......................... .

ontainers to use .......................... .

etting the c

ock ...................................

d safety

ock ...................................

Microwave cooking and defrosting .......

Turbo Reheat ........................................

efrosting guide

ines ............................

efrosting chart ............................. .

sing the ti

er .....................................

tistage cooking ................................

haos defrost ................................ .

uto

ensor reheat

cook progra

s .........

........................................................

ooking and reheating guide

ines ........

Reheating charts ........................... .

ooking charts............................... .

ncreasing and decreasing recipes .......

sing recipes fro

other books ............

ooking for one ....................................

Recipes...........................................

Questions and answers ........................7

Technica

speci

cations ........................7

IP4405_39Y61BP_01_120817.indd 7

2012-8-17 13:38:15

Содержание NN-ST452W

Страница 1: ...e Oven Model Numbers NN ST462M NN ST452W Important safety instructions Please read carefully and keep for future reference For domestic use only IP4405_39Y61BP_01_120817 indd 1 IP4405_39Y61BP_01_120817 indd 1 2012 8 17 13 38 14 2012 8 17 13 38 14 ...

Страница 2: ...T to continue the cooking tiPe aiOure to foOOow the instructions given in this Operating nstructions and ookbook Pay affect the recipe resuOt and in soPe instances Pay be dangerous Customer Communications Centre 0844 844 3868 Selected Spares and Accessories Order direct on Oine at www panasonic co uk or by teOephoning the ustoPer oPPunications entre nuPber above or ookery dvice caOO open Monday to...

Страница 3: ...the use of the appliance in a safe way and understand the hazards involved Children shall not play with the appliance Cleaning and user maintenance shall not be made by children without supervision When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker If the supply cord is damaged it must be replace...

Страница 4: ...tches or any other part of the oven Do not remove the outer panel from the oven which gives protection against exposure to microwave energy Repairs should only be by a XualiÄed service person Warning Do not place this oven near an electric or gas cooker range Warning Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use ...

Страница 5: ... heating food in plastic or paper containers check the oven frequently as these types of containers ignite if overheated If smoke is emitted or a Äre occurs in the oven press Stop Cancel button and leave the door closed in order to stiÅe any Åames Disconnect the power cord or shut off power at fuse or circuit breaker panel When heating liquids e g soup sauces and beverages in your oven overheating...

Страница 6: ...atters or spilled liquids adhere to the oven walls door seals and door seal areas wipe off with a damp cloth Mild detergent may be used if they get very dirty The use of harsh detergent or abrasive is not recommended DO NOT USE COMMERCIAL OVEN CLEANERS Failure to maintain the oven in a clean condition could lead to deterioration of surfaces that could affect the life of the appliance and possibly ...

Страница 7: ...etting the cOock 7 hiOd safety Oock 7 Microwave cooking and defrosting Turbo Reheat efrosting guideOines efrosting chart 8sing the tiPer MuOtistage cooking haos defrost 5 uto 6ensor reheat cook prograPs ooking and reheating guideOines Reheating charts ooking charts 7 ncreasing and decreasing recipes 8sing recipes froP other books ooking for one Recipes Questions and answers 7 TechnicaO speciÀcatio...

Страница 8: ...respond with the coOoured Parkings identifying the terPinaOs in your pOug proceed as foOOows The wire which is coOoured R 1 1 O Pust be connected to the terPinaO in the pOug which is Parked with the Oetter or by the arth syPboO or coOoured R 1 or R 1 1 O The wire which is coOoured 8 Pust be connected to the terPinaO in the pOug which is Parked with the Oetter 1 or coOoured The wire which is coOour...

Страница 9: ...case it is accidentaOOy turned on This appOiance is not intended to be operated by Peans of an e ternaO tiPer or separate rePote controO systeP DO NOT OPERATE THE OVEN EMPTY The appliance must not be operated WITHOUT FOOD IN THE OVEN Operation when empty will damage the appliance Important safety instructions Examine Your Oven 8npack oven rePove aOO packing PateriaO and e aPine the oven for any da...

Страница 10: ... overheat n this case the oven is protected by a therPaO safety device and resuPes operation onOy after cooOing down The oven wiOO rePain inoperabOe with a bOank dispOay untiO it has cooOed o not use outdoors Placement of your oven 5cm 15cm 10cm 1 n case of Àtting into an oven housing pOease use Panasonic Trim it 11 T T5 P hite 11 T T5 M P MetaOOic 6iOver Microwave ovens shouOd not be buiOt into a...

Страница 11: ...ater shouOd not be aOOowed to seep into the ventiOation openings f the control panel becomes dirty cOean with a soft dry cOoth o not use harsh detergents or abrasives on controO paneO hen cOeaning the controO paneO Oeave the oven door open to prevent the oven from accidentaOOy turning on fter cOeaning touch 6TOP 1 Pad to cOear dispOay window 7 Keep air vents clear at all times heck that no dust or...

Страница 12: ...unications Centre on 0844 844 3899 Most maMor credit and debit cards accepted Ensure you Tuote the correct modeO number 1 o not operate the oven without the RoOOer Ring and Oass TurntabOe in pOace OnOy use the Oass TurntabOe speciÀcaOOy designed for this oven o not substitute with any other Oass TurntabOe f Oass TurntabOe is hot aOOow to cooO before cOeaning or pOacing in water o not cook directOy...

Страница 13: ...ave feed guide do not remove 6 External oven air vents 7 Control panel 8 Power supply cord 9 Plug 10 IdentiÀcation abel 11 Glass Turntable 12 Roller Ring i The RoOOer Ring and oven Áoor shouOd be cOeaned freTuentOy to prevent e cessive noise ii The RoOOer Ring must aOways be used together with the Oass TurntabOe for cooking 1 12 2 7 9 3 11 10 5 6 6 4 Note This iOOustration is for reference onOy 8 ...

Страница 14: ...catch Àre if cooked too Oong Oways set short cooking times and check the food freTuentOy NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE Foods low in moisture Take care when heating foods Oow in moisture e g bread items chocoOate popcorn biscuits and pastries These can easiOy burn dry out or catch on Àre if cooked too Oong e do not recommend heating foods Oow in moisture such as popcorn or poppadoms Th...

Страница 15: ...ing bags as arcing wiOO occur o not use recycOed paper products e g kitchen roOO unOess they say they are speciÀcaOOy designed for use in a microwave oven These products contain impurities which may cause sparks and or Àres when used Reheating t is essentiaO that reheated food is served piping hotµ Remove the food from the oven and check that it is piping hotµ i e steam is being emitted from aOO p...

Страница 16: ...t be shaken thoroughOy before checking the temperature The Oid must aOso be removed from babies food Mars the contents must aOso be stirred or shaken before the temperature is checked This shouOd be carried out before consumption to avoid burns 6ee pages Arcing rcing may occur if a metaO container has been used accidentaOOy or if the incorrect weight of food is used or the griOO rack has been dama...

Страница 17: ...e heat conducts from the food Even in microwaving oven gOoves are reTuired MICROWAVES CANNOT PASS THROUGH META AND THEREFORE META COOKING UTENSI S CAN NEVER BE USED IN A MICROWAVE FOR COOKING ON MICROWAVE ON Y ReÅection The microwaves bounce off the metaO waOOs and the metaO door screen Transmission Then they pass through the cooking containers to be absorbed by the water moOecuOes in the food aOO...

Страница 18: ...Oay 11 Start Pad 12 Door Release Button The design of your control panel may vary from the panel displayed depending on colour but the words on the pads will be the same This oven is equipped with an energy saving function Please Note 1 hen in stand by mode the brightness of the dispOay wiOO be reduced The oven wiOO enter stand by mode when Àrst pOugged in and immediateOy after the Oast operation ...

Страница 19: ...e pages 19 21 Moisture content Many fresh foods e g vegetabOes and fruit vary in their moisture content throughout the season particuOarOy Macket potatoes For this reason cooking times may have to be adMusted ry ingredients e g rice pasta can dry out during storage so cooking times may differ Cling Älm Oing ÀOm heOps keep the food moist and the trapped steam assists in speeding up cooking times Pi...

Страница 20: ...temperature The coOder the food the Oonger it takes to heat up Food from a fridge takes Oonger to reheat than food at room temperature Food temperature shouOd be between 5 before cooking Turning and stirring 6ome foods reTuire stirring during cooking Meat and pouOtry shouOd be turned after haOf the cooking time Liquids AOO OiTuids must be stirred before during and after heating ater especiaOOy mus...

Страница 21: ...n glass Everyday gOass that is heat resistant e g Pyre is ideaO for Microwave cooking o not use deOicate gOass or Oead crystaO which may crack or arc China and ceramic Everyday gOazed china porceOain or ceramic pOates bowOs mugs and cups can be used if they are heat resistant Fine bone china shouOd onOy be used for reheating for short periods o not use dishes with a metaO rim or pattern o not use ...

Страница 22: ...r fatty foods e g bacon rashers to stop spOattering hite paper pOates can be used for SHORT REHEATING TIMES on Microwave onOy Wicker wood straw baskets ishes wiOO crack and couOd ignite o not use wooden dishes in your microwave Cling Älm Microwave cOing ÀOm can onOy be used for covering food that is reheated by microwave t is aOso usefuO for covering food to be cooked but care shouOd be taken to a...

Страница 23: ... within a 10 second period When the oven is Àrst plugged in 88 88µ appears in display window Press Timer twice A coOon starts to bOink Notes 1 To reset time of day repeat step 1 through to step as above The cOock wiOO keep the time of day as Oong as the oven is pOugged in and eOectricity is suppOied This is a hour cOock i e pm 1 00 not 00 Press Time Pads Enter time of day by pressing Time Pads Use...

Страница 24: ...Oe 6et the cooking time Your oven can be programmed for up to minutes and 50 seconds in Medium ow 6immer arm and efrost power igh power can be programmed for 0 minutes Press Start The cooking program wiOO start and the time in the dispOay wiOO count down Press Power evel Wattage once igh 00 twice efrost 70 times Medium 00 times Low 0 5 times Simmer 00 times arm 100 Turbo Reheat This will provide a...

Страница 25: ...especiaOOy when the oven beepsҋҋ ShieOd if necessary see point 5 Minced meat chops and other smaOO items shouOd be broken up or separated as soon as possibOe and pOaced in a singOe Oayer ShieOding prevents food cooking t is essentiaO when defrosting chickens and Moints of meat The outside thaws out Àrst so protect wings breast and fat with smooth pieces of aOuminium foiO secured with cocktaiO stic...

Страница 26: ...Oe Oayer Turn twice 0 mins Lamb FiOOets 00g 11 oz 10 mins POace in a suitabOe dish in a singOe Oayer Turn twice 0 mins Pork Ribs 00g 1 Ob 1 oz 15 1 mins POace in a suitabOe dish Separate and turn twice 0 mins Pork hops 50g 1 oz mins POace in a suitabOe dish Separate and turn twice 0 mins acon Rashers 50g oz mins POace in a suitabOe dish Separate and turn times 10 mins Sausages 100g 5 mins POace in...

Страница 27: ...ish Stir twice during defrosting 0 mins GeneraO SOiced bread 00g 1 oz 5 mins POace on a pOate Separate and arrange during defrosting 10 mins SOice of bread 0g 1 oz 0 50 secs POace on a pOate 1 min Soft fruit 500g 1 Ob oz 10 mins POace in a suitabOe dish Stir twice during defrosting 0 mins Gateau 50g 1 oz 5 mins POace on a pOate 0 mins heesecake 50g 1 Ob 7 mins POace on a pOate 0 mins Meringue dess...

Страница 28: ...1 Three stage cooking can be programmed incOuding eOay Start cooking f the programmed deOay time e ceeds one hour the time wiOO count down in units of minutes f Oess than one hour the time wiOO count down in units of seconds eOay Start cannot be programmed before an auto program f the Timer pad is pressed four times this wiOO turn off the auto guide system Operation guide offµ wiOO appear once The...

Страница 29: ...tues and Defrost for 3 minutes Press Micro Power 5 times to select simmer Press Micro Power twice to select defrost Set the cooking time to 2 mins Set the cooking time to 3 mins Press Start Set the cooking time Press Micro Power pad until the power you require appears in the display Set the cooking time Press Start The cooking program wiOO start and the time in the dispOay wiOO count down Example ...

Страница 30: ...ecessary to cover the foods The AOS Theory principOe is used in Auto eight defrost programs to give you a Tuick and more even defrost The AOS system uses a random seTuence of puOsing microwave energy which speeds up the defrosting process uring the program the oven wiOO beep to remind you to check the food T S ESSE1T AL T AT YOU TUR1 A1 ST R T E FOO FREQUE1TLY A1 S EL F 1E ESSARY See page 1 On hea...

Страница 31: ... thaw out Standing time can be shortened if sOices are separated and buns and Ooaves cut in haOf tems shouOd be turned haOfway during defrosting T S PROGRAM S 1OT SU TA LE FOR REAM A ES OR ESSERTS e g cheesecake Standing time 10 15 mins 2 Meat Items mince chops chicken portions 1OT SU TA LE FOR SAUSAGES these can be defrosted manuaOOy POease refer to efrosting hart on pages 0 1 hops and chicken po...

Страница 32: ...Od t is recommended that the oven is aOOowed to cooO between using the sensor programs if one or more programs are being used f in a hurry cook the food manuaOOy i e seOect the correct power OeveO and cooking time t is not recommended to keep using the Auto Programs consecutiveOy How it works Once the food has been seOected and the start pad pressed the food is heated up As food begins to get hot ...

Страница 33: ...e once in the centre and four times around the edge f the cOing ÀOm is not pierced steam can not escape and this couOd resuOt in over cooking 5 AOways choose a container size that is suitabOe for the Tuantity of food ie do not aOOow a Oarge headspace or food may not be cooked correctOy For best resuOts ensure that the oven is coOd before using any Sensor program 7 Most foods beneÀt from a STA1 1G ...

Страница 34: ...ing ÀOm with a sharp knife once in the centre and four times around the edge POace on turntabOe press the sensor reheat pad twice Press START Stir at beeps after time appears in dispOay window AOOow to stand for mins Ensure that the food is piping hot stir before serving 6 Reheat Frozen Meal 200g 1000g This program is for reheating a frozen convenience meaO that can be stirred Reheat in container ...

Страница 35: ...imes around edge Press the sensor cook vegetabOes pad twice Press START Stir at beep for Oarge Tuanitites 10 Cook fresh Äsh 200g 800g To cook FRES Àsh ShieOd the thinner portions POace in a shaOOow container on turntabOe POace in a singOe Oayer Add 15 mO 1 tbsp OiTuid over with cOing ÀOm Pierce cOing ÀOm with a sharp knife once in centre and four times around edge Press the sensor cook Àsh pad onc...

Страница 36: ... smaOO pOate over the meat to keep it submerged in the OiTuid This program wiOO operate for over 0 mins over with a Oid Press the sensor cook pad casseroOe twice Press START Stir at beep after time appears in the dispOay window 14 Cook Jacket Potatoes 200g 1500g To cook Macket potatoes choose medium sized potatoes 00 50g 7 oz for best resuOts ash and dry prick with a fork severaO times Arrange aro...

Страница 37: ...mi ture in a 1 Oitres pt basin or divide between individuaO ramekins The mi ture must compOeteOy cover any topping see note on page O 1OT O9ER Press the sensor cook puddings pad once Press START AOOow to stand for 5 mins before turning out 10 Cook stewed fruit 100g 800g PeeO core and sOice fruit Add 15 mO 1 tbsp water and cover with cOing Áim Pierce cOing ÀOm with a sharp knife once in centre and ...

Страница 38: ... out weOO f a Oot of gravy is added e tra time may be reTuired POace denser items to the outside of the pOate An average pOated meaO wiOO take 7 mins on igh power to reheat o not stack meaOs Canned foods Remove foods from can and pOace in a suitabOe dish before heating Stir food haOfway though cooking and again at the end of heating Soups POace soup in a bowO and stir before heating and at Oeast o...

Страница 39: ...i in Tomato Sauce 05g G 1 min 0 secs 10g G mins secs mins CANNED PUDDINGS Rice puddings 1 g G 1 min 0 secs POace in a heatproof bowO and cover POace on gOass turntabOe and stir haOfway 5g G mins ustard 150g G 1 min 5g G mins 0 secs mins Sponge Pudding 00g G 1min 1 min 10 secs POace in a heatproof bowO on gOass turntabOe Points for checking AOways check that food is piping hot after reheating in th...

Страница 40: ...d stir haOfway Mushrooms 0g G 1 min 0 secs mins POace in a heatproof bowO and cover POace on gOass turntabOe Peas mushy 1 0g G 1 min POace in a heatproof bowO and cover POace on gOass turntabOe and stir haOfway 00g G mins 0 secs Peas petit pois 00g G 1 min 0 secs POace in a heatproof bowO and cover POace on gOass turntabOe Peas garden 00g G mins Peas marrowfat 00g G mins POace in a heatproof bowO ...

Страница 41: ... G 1 min 0 secs PUDDINGS AND DESSERTS Where microwave only is involved transfer food from foil container to a similar si ed heatproof dish hiOOed ustard 500g G mins POace in a Oarge Mug on gOass turntabOe over and stir haOfway hiOOed Rice Pudding 150g G 1 min 0 secs POace on gOass turntabOe Stir haOfway Fruit Pie ndividuaO 1 G 0 secs POace on micro safe pOate on gOass turntabOe Mince Pies G 0 0 se...

Страница 42: ...ood from foil container to a smaller heatproof dish Remove any covering Àlm lid auOiÁower heese 50g G 7 mins 0 secs mins 0 secs Pierce Oid POace on gOass turntabOe ottage Fish Shepherds Pie 50g G mins 0 secs 10 mins 0 secs Lasagne anneOOoni 00g G 10 mins Macaroni heese 00g G 7 mins 7 mins 0 secs PASTRY PRODUCTS precooked N B Pastries reheated by microwave will have a soft base Pasties SOices 150 1...

Страница 43: ...rrowfat peas 50g G then S MMER mins then 5 mins Red idney eans 50g G then S MMER 15 mins then 0 mins SpOit YeOOow peas 50g G then S MMER 10 mins then 0 mins CHICKEN FROM RAW Caution Hot Fat Remove with care reast boneOess and skinOess 00g ME UM mins 0 secs 7 mins POace in shaOOow dish over and pOace on gOass turntabOe 00g ME UM 1 mins CHICKEN From Raw Caution Hot Fat Remove with care hicken Legs 1...

Страница 44: ...tbsp of OiTuid over and pOace on gOass turntabOe Steaks 00g ME UM 5 mins hoOe 1 00g ME UM mins mins 0 secs hoOe 00g ME UM 7 mins FISH Fro en from raw FiOOets 00g ME UM mins 0 secs 7 mins POace in shaOOow dish Add 0mO tbsp of OiTuid over and pOace on gOass turntabOe oiO in the ag 1 0g ME UM mins 0 secs Snip corner of the bag and pOace bag sauce side down in micro safe dish on gOass turntabOe Shake ...

Страница 45: ... pt bowl FusiOOi Macaroni Penne 50g G 1 mins Use 700 mO 1õ pt boiOing water Add 15 mO 1 tbsp oiO over pOace on gOass turntabOe and stir haOfway Linguine TagOiateOOe 50g G 1 mins Use 700 mO 1õ pt boiOing water Add 15 mO 1 tbsp oiO over pOace on gOass turntabOe and stir haOfway Spaghetti 50g G 11 mins Use 700 mO 1õ pt boiOing water Add 15 mO 1 tbsp oiO over pOace on gOass turntabOe and stir haOfway ...

Страница 46: ... boiOing water over pOace on gOass turntabOe and stir haOfway asmati rown 50g G 1 1 mins Use 700 mO 1õ pt boiOing water over pOace on gOass turntabOe and stir haOfway Easy ook Oong Grain 50g G 15 mins Use 550 mO 1 pt boiOing water over pOace on gOass turntabOe and stir haOfway Long Grain hite 50g G 10 11 mins Points for checking AOways check that food is piping hot after reheating in the microwave...

Страница 47: ...he ob G 1 mins Leeks SOiced 00g G 5 mins 5 mins 0 secs Mushrooms 50g G 5 mins Parsnips SOiced 00g G mins Peas 00g G mins mins 0 secs Potatoes boiOed 500g G mins 0 secs mins Potatoes par boiOed 500g G 5 mins Jacket Potatoes 00 50g each 1 G 7 mins ash and dry potatoes Prick wih a fork severaO times POace directOy on gOass turntabOe After cooking wrap in foiO and stand for 5 mins G mins G 15 mins G 0...

Страница 48: ...reen 50g G 5 mins 5 mins 0 secs roccoOi Áorets 50g G 5 mins arrots sOiced 00g G 5 mins 5 mins 0 secs auOiÁower 50g G mins Mi ed 9egetabOes 50g G 5 mins 5 mins 0 secs Peas 00g G mins 15 secs Soya eans 00g G mins 0 secs Spinach 50g G 5 mins 0 secs mins Sweetcorn 00g G 5 mins Points for checking AOways check that food is piping hot after reheating in the microwave f unsure return to oven Foods wiOO s...

Страница 49: ... 15 0 mins on ME UM power for servings Increasing and decreasing recipes The best way to convert a famiOy favourite dish is to Ànd a simiOar recipe in a cookery book to give you a guide to the correct method and timings to use Many cookbooks refer to 50 ovens however since 1 0 oven output powers have been set by a new standard E hen using other cookbooks the 00 output power of your oven must be aO...

Страница 50: ...r and press into ramekins POace ramekins on gOass turntabOe and cook on ME UM power for 1 1 mins or untiO cooked through Pour off e cess OiTuid and serve hot or coOd with crusty French bread ingredients SERVES 4 125g 4 oz onion chopped 1 clove garlic crushed 225g 8 oz mushrooms sliced 25g 1 oz butter 25g 1 oz plain flour 300 ml pint milk 450 ml pint hot vegetable stock 2 5 ml tsp dried marjoram 2 ...

Страница 51: ...florets 850 ml 1 pts vegetable stock 3 ml tsp grated nutmeg 150 ml pt semi skimmed milk 100g 4 oz stilton cheese cubed Salt and pepper Dish large bowl ingredients SERVES 4 225g 8 oz smoked haddock 30 ml 2 tbsp lemon juice 15 ml 1 tbsp single cream 15 ml 1 tbsp horseradish 100g 4 oz cream cheese 15 ml 1 tbsp parsley chopped Garnish 4 slices of lemon sprigs of parsley Dish shallow dish 4 x 3 diamete...

Страница 52: ...s Arranging Thin ÀOOets of Àsh i e pOaice shouOd be roOOed up prior to cooking to avoid overcooking on the thinner outside edge and taiO Fish steaks shouOd be arranged in a circOe thicker part to the outside over with cOing ÀOm or Oid Liquid Fresh Àsh shouOd aOways be sprinkOed with 0 mO tbsp of Oemon Muice white wine or water hen cooking Frozen Àsh add OiTuid as above for even cooking o not sprin...

Страница 53: ...1 medium red pepper diced 198g 7 oz can salmon drained 25g 1 oz butter 30 ml 2 tbsp plain flour 300 ml pt milk 50g 2 oz grated tasty cheese 150 ml pt cream optional salt and pepper to taste 15g oz butter 75g 3 oz fresh white breadcrumbs 15 ml 1 tbsp chopped fresh parsley pinch paprika Dish 20 x 25 cm 8 x 10 dish Salmon and Vegetable Mornay reak broccoOi and cauOiÁower into Áorets add red pepper an...

Страница 54: ... the sauce is thick and bubbOing Stir twice during cooking Add 75g oz of grated cheese to the sauce and stir weOO FOake the Àsh and arrange in the serving dish Add onions and pOace the sOiced potatoes on top Pour over the cheese sauce SprinkOe with breadcrumbs and remaining cheese ook on ME UM power for 10 mins or untiO the mi ture has been compOeteOy reheated ingredients SERVES 4 25g 1 oz butter ...

Страница 55: ...s or untiO cooked Rearrange the kebabs haOfway through cooking Fish shouOd be white and Áake easiOy when cooked Serve on a bed of wiOd rice ingredients SERVES 4 15 ml 1 tbsp oil 1 onion finely chopped 175g 6 oz okra topped and tailed 1 green pepper deseeded and sliced 30 ml 2 tbsp Balti curry paste 400g 14 oz can chopped tomatoes 75 ml 5 tbsp water 350g 12 oz cod fillet cubed 12 large king prawns ...

Страница 56: ... or smaOO upturned pOate over the meat to keep it submerged in the Muices Crispy Bacon over with a pOain piece of kitchen toweO to minimise spOatter ook on G power for appro 50 secs per rasher or untiO desired crispness is achieved How to cook small cuts of meat by microwave Some cuts of meat can be cooked successfuOOy by microwave aOthough due to their short cooking times and no heat source they ...

Страница 57: ...hick paste POace the cardamom pods cOoves cinnamon onion and oiO in the casseroOe dish POace on gOass turntabOe and cook on G power for mins Add the Oamb and cook for 5 mins on G power or untiO Oight brown in coOour Stir haOfway Stir in the rest of the spices the aOmond mi ture cream saOt and pepper over and cook on Simmer power for 0 50 mins or untiO the meat is tender Stir the casseroOe times du...

Страница 58: ...eanut butter 45 ml 3 tbsp lemon juice 30 ml 2 tbsp soy sauce large pinch of chilli powder 4 chicken breast fillets skinned approx 600g 1 lb 5 oz 30 ml 2 tbsp vegetable oil 2 garlic cloves crushed 5 ml 1 tsp ground turmeric 5 ml 1 tsp five spice powder 5 ml 1 tsp coriander seeds 5 ml 1 tsp cumin seeds Dish large jug bowl 4 8 wooden skewers large shallow dish Chicken Satay For the serving sauce rumb...

Страница 59: ...tock and tomatoes and add saOt and pepper to taste over and cook on G power for 5 mins then Simmer power for 5 0 mins or untiO weOO cooked through Mi cornÁour with a OittOe water Remove chicken from casseroOe skim off e cess fat and stir in cornÁour paste ook on G power for mins Serve chicken with sauce poured over ingredients SERVES 4 15 ml 1 tbsp sunflower oil 450g 1 lb pork cubed 1 onion sliced...

Страница 60: ...untiO soft Leave to stand for mins rain MeOt butter in smaOO dish on G power for appro 0 secs Add mushrooms and cook on G power for mins or untiO soft To make sauce meOt butter in a Mug on G power for 0 0 secs Stir in Áour to make a rou GraduaOOy whisk in miOk untiO weOO combined ook on G power for 5 mins or untiO smooth and gOossy Stir haOfway through cooking Add 9ermouth and season ombine pasta ...

Страница 61: ... 0 mins then rinse and dry POace the pasta in a Oarge bowO with 00 mO 1 pt boiOing water over pOace on gOass turntabOe and cook on G power for mins or untiO tender rain POace onion garOic and oiO in a bowO cover and cook on G power for mins or untiO soft Add the remaining ingredients e cept the mozzareOOa parmesan cheese and pasta cover and cook on G power for mins Mi the drained pasta with the mo...

Страница 62: ... 1 lb tin tomatoes 100g 4 oz mature cheddar cheese grated 25g 1 oz Parmesan cheese grated salt and pepper 1 bunch of chives chopped Dish large casserole Cheesey Risotto POace the onions and butter in a Oarge casseroOe over pOace on gOass turntabOe and cook on G power for mins or untiO softened Stir in the rice cover and cook on G for 1 min Add the hot stock and tomatoes cover and cook on G power f...

Страница 63: ...and cook on G power for 10 mins Add the broccoOi to the potatoes and cook for a further mins on G power or untiO tender Mi together haOf the cheese and the cream Arrange the potato and broccoOi in a heatproof dish in a singOe Oayer pour the cream mi ture over them and sprinkOe the rest of the cheese on top ook on G power for mins untiO cheese meOts ingredients SERVES 4 175g 6 oz quick cooking maca...

Страница 64: ...nd asparagus shouOd be arranged so that the tips are in the centre of the dish as these reTuire Oess cooking hoOe cauOiÁower shouOd be cooked upside down on ME UM power for 10 mins appro with 0 mO tbsp water Jacket Potatoes 9arieties of potatoes vary in their suitabiOity for cooking by microwave e recommend Maris Piper for consistentOy good resuOts The cooking times given may need adMustment for o...

Страница 65: ...er POace on gOass turntabOe cook on ME UM power for 15 1 mins ingredients SERVES 4 6 1 large onion chopped 25g 1 oz butter 1 clove of garlic crushed 225g 8 oz each of diced carrots diced leeks diced courgettes 1 green pepper chopped 150 ml pt hot vegetable stock salt and pepper to taste 500 ml pt prepared tomato sauce 175g 6 oz fresh lasagne 225g 8 oz Mozzarella cheese Dish large bowl large shallo...

Страница 66: ... power in Mug for 0 0 secs Stir in Áour and mustard ook for a further 10 secs Add miOk graduaOOy Stir weOO and season ook on G power for mins or untiO sauce is thick and bubbOing Stir once haOfway during cooking Stir in 50g oz grated cheese Pour the sauce over the cauOiÁower Top with remaining cheese and breadcrumbs ook on G power for mins or untiO piping hot ingredients SERVES 4 2 onions chopped ...

Страница 67: ...y Potatoes POace the butter and garOic in baking dish POace on gOass turntabOe and cook on ME UM power for 0 secs or untiO the butter meOts Add rosemary saOt bOack pepper and potatoes and toss weOO over and cook on G power for 15 mins or untiO potatoes are tender ingredients SERVES 4 6 100g 4 oz black eye beans soaked overnight 100g 4 oz adzuki beans soaked overnight 15 ml 1 tbsp vegetable oil 1 g...

Страница 68: ... the appOes can be easiOy pierced with a knife ingredients SERVES 6 200g 7 oz fresh dates stoned and finely chopped 175g 6 oz self raising flour 5 ml 1 tsp baking powder 5 ml 1 tsp vanilla essence 15 ml 1 tbsp Camp coffee essence 100 ml 3 fl oz milk 75g 3 oz butter 150g 5 oz caster sugar 2 eggs lightly beaten Dish Large bowl large jug Date Pudding and Butterscotch Sauce Pour 175 mO Á oz boiOing wa...

Страница 69: ... greased pudding basin and pour pudding mi ture over POace on gOass turntabOe cook on G power for 5 mins untiO Àrm ingredients SERVES 6 8 1 cooking apple peeled and grated 1 carrot peeled and grated 1 orange juice and grated rind of 400g 14 oz mixed dried fruit 45 ml 3 tbsp brandy 15 ml 1 tbsp black treacle 50g 2 oz self raising flour pinch of salt 15 ml 1 tbsp cocoa 5 ml 1 tsp mixed spice 3 ml ts...

Страница 70: ...ind and orange Muice and eggs and beat weOO untiO thoroughOy mi ed Stir in chocoOate drops Spoon mi ture into pudding basin pOace on gOass turntabOe and cook on G power for 7 mins or untiO Must set ingredients SERVES 8 175g 6 oz butter softened 175g 6 oz light brown sugar few drops vanilla essence 4 eggs beaten 200g 7 oz self raising wholemeal flour 25g 1 oz cocoa powder 75g 3 oz white chocolate r...

Страница 71: ...en cooking Stirring important Sauces gravy shouOd be thoroughOy stirred before during and after cooking to avoid any eruptions and to resuOt in a smooth sauce Reheating Sauces can be made in advance and reheated by microwave Reheat on G power and stir haOfway Power level Most sauces reTuire G Power for cooking Sauces containing eggs shouOd be cooked on Simmer power Wooden spoons o not Oeave wooden...

Страница 72: ...oz caster sugar 2 eggs 30 ml 2 tbsp milk Dish 18 cm 7 souffle dish based lined with greaseproof paper Sponge Cake ombine aOO ingredients together in a Oarge bowO Mi weOO untiO smooth For best resuOts use an eOectric whisk Tip into prepared dish and smooth the top POace on gOass turntabOe and cook on ME UM power for mins ooO for 10 mins before turning out onto a rack The cake is cooked when it has ...

Страница 73: ...bowl 20 cm 8 round flan dish Chewy Flapjacks POace butter syrup and sugar in a bowO pOace on a gOass turntabOe and cook on G power for 1 mins or untiO meOted Stir in the oats and raisins Press into dish ook on G power for mins or untiO Àrm AOOow to cooO sOightOy then cut into pieces ingredients 100g 4 oz butter or margarine 100g 4 oz golden syrup 100g 4 oz black treacle 75g 3 oz soft brown sugar 1...

Страница 74: ...bOe cook on G power for 5 mins 10 15 mins if using frozen fruit stirring freTuentOy ontinue to cook in one minute intervaOs untiO sugar has dissoOved ash down any sugar crystaOs from around the bowO ring mi ture to the boiO and continue to cook untiO setting point is reached appro 15 5 mins Test reguOarOy for setting point ingredients Makes 2 lbs 4 lemons grated rind and juice of 450g 1 lb caster ...

Страница 75: ... fl oz white distilled vinegar 10 ml 2 tsp ground ginger 2 ml tsp cayenne pepper 3 ml tsp mustard powder Dish large bowl Tomato Chutney Prick the tomatoes and pOace in a bowO over with boiOing water and Oeave for 5 mins rain PeeO off skin and roughOy chop Áesh Oend appOe and onion in a food processor to a thick puree ombine aOO ingredients together in a bowO POace on gOass turntabOe and cook on G ...

Страница 76: ...ndicate a probOem with your oven Q The oven won t accept my program Why A The oven is designed not to accept an incorrect program For e ampOe the oven wiOO not accept a fourth stage and wiOO not accept an Auto eight Program after eOay Start Q Sometimes warm air comes from the oven vents Why A The heat given off from the cooking food warms the air in the oven cavity This warmed air is carried out o...

Страница 77: ... of this product correctOy wiOO heOp to save vaOuabOe resources and prevent any potentiaO negative effects on human heaOth and the environment which couOd otherwise arise from inappropriate waste handOing POease contact your OocaO authority for further detaiOs of your nearest designated coOOection point PenaOties may be appOicabOe for incorrect disposaO of this waste in accordance with nationaO Oe...

Страница 78: ...99 For service or spares Or order spares direct on line at www panasonic co uk Panasonic orporation 01 eb Site http panasonic co uk Printed in P R F000 Y 0 P P0 1 0 Visit Panasonic s The Ideas Kitchen website for Microwave advice recipes cooking tips and offers www theideaskitchen co uk cook share learn the F00039Y61BP IP0212 20812 IP4405_39Y61BP_01_120817 indd 78 IP4405_39Y61BP_01_120817 indd 78 ...

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