50
Defrosted joints
,
f the meat has previous
O
y been frozen,
ensure it is proper
O
y thawed before cooking
by micro wave.
Fat
Large amounts of fat absorb microwave
energy and can cause the meat ne
[
t to it to
overcook. A
O
ways choose pieces of meat
that aren
ҋ
t e
[
cessive
O
y fatty.
Tips
%
raised and stewed meat cooked in a
microwave has a s
O
ight
O
y
À
rm te
[
ture and
therefore it is essentia
O
to purchase good
T
ua
O
ity meats.
:
hen cooking a cassero
O
e, p
O
ace a saucer
or sma
OO
upturned p
O
ate over the meat to
keep it submerged in the
M
uices.
Crispy Bacon
&
over with a p
O
ain piece of
kitchen towe
O
to minimise sp
O
atter.
&
ook on
+,
G
+
power for appro
[
. 50 secs per rasher,
or unti
O
desired crispness is achieved.
How to cook small cuts of meat by
microwave
Some cuts of meat can be cooked
successfu
OO
y by micro wave a
O
though due
to their short cooking times and no heat
source, they wi
OO
not crisp and brown.
They shou
O
d a
O
ways be cooked on a
microwave rack or upturned saucer to
O
ift
them out of their
M
uices.
Meat and Poultr
y
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