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41
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
FRESH VEGETAB
/
ES - Place in shallow dish (except jacket potatoes).
Asparagus
00g
+,
G
+
mins
0 secs
mins
Add
tbsp
5 m
O
water.
&
over
and p
O
ace on g
O
ass turntab
O
e.
%
aby
&
orn
00g
+,
G
+
5
mins
Runner
%
eans
00g
+,
G
+
5
mins
%
eetroot
50g
+,
G
+
1
mins
%
rocco
O
i
50g
+,
G
+
5 mins
5 mins
0 secs
%
russe
O
Sprouts
00g
+,
G
+
5 mins
Add
tbsp
5 m
O
water.
&
over
and p
O
ace on g
O
ass turntab
O
e.
%
utternut S
T
uash
00g
+,
G
+
mins
&
abbage
s
O
iced
00g
+,
G
+
7 mins
&
arrots
s
O
iced
00g
+,
G
+
7 mins
&
au
O
i
Á
ower
Á
orets
00g
+,
G
+
5 mins
&
ourgettes
50g
+,
G
+
5
mins
&
orn on the
&
ob
[
+,
G
+
1
mins
Leeks
S
O
iced
00g
+,
G
+
5 mins
5 mins
0 secs
Mushrooms
50g
+,
G
+
5 mins
Parsnips
S
O
iced
00g
+,
G
+
mins
Peas
00g
+,
G
+
mins
mins
0 secs
Potatoes
boi
O
ed
500g
+,
G
+
mins
0 secs
mins
Potatoes
par
boi
O
ed
500g
+,
G
+
5 mins
Jacket Potatoes
00
50g each
[
1
+,
G
+
7 mins
:
ash and dry potatoes. Prick
wih a fork severa
O
times. P
O
ace
direct
O
y on g
O
ass turntab
O
e. After
cooking wrap in foi
O
and stand
for 5 mins.
[
+,
G
+
mins
[
+,
G
+
15 mins
[
+,
G
+
0 mins
Points for checking
A
O
ways check that food is piping hot after reheating in the microwave.
,
f unsure return to oven. Foods wi
OO
sti
OO
re
T
uire a
STAND TIME,
especia
OO
y if they cannot be stirred. The denser the food the
O
onger the stand
time.
Cooking charts
IP4405_39Y61BP_01_120817.indd 47
IP4405_39Y61BP_01_120817.indd 47
2012-8-17 13:38:23
2012-8-17 13:38:23