operation
file: n:\article\cos14310m5-v1_06hpc-en\20120215_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_running_machine.doc
© 2012 h/p/cosmos sports & medical gmbh [email protected] created 15.02.2012 printed 15.02.2012 page: 69 of 213
[7.B7]
Profile outline
Profile 1-3: time dependent, without elevation
Profile 4-6: time dependent, with elevation
As an optional feature with some models on memory location 30...99 additional program profiles may be included.
The following chart contains the standard values, if the profiles have not been scaled. Activation of the scaling
function see chapter “optional functions”.
[7.B7]
profile 1
Endurance interval for beginners
=
m/sec
=
km/h
!
min
$
%
Warming
up
1.8 6.5 4.0 0.0
High
1
2.5 9.0 0.5 0.0
Low
1
1.8 6.5 3.0 0.0
High
2
2.5 9.0 0.5 0.0
Low
2
1.8 6.5 3.0 0.0
High
3
2.5 9.0 0.5 0.0
Low
3
1.8 6.5 3.0 0.0
High
4
2.5 9.0 0.5 0.0
Low
4
1.8 6.5 3.0 0.0
High
5
2.5 9.0 0.5 0.0
Low
5
1.8 6.5 3.0 0.0
High
6
2.5 9.0 0.5 0.0
Low
6
1.8 6.5 3.0 0.0
25 min
profile 2
Endurance interval standard
=
m/sec
=
km/h
!
min
$
%
Warming
up
2.0 7.2 5.0 0.0
High
1
2.5 9.0 3.0 0.0
Low
1
2.0 7.2 2.0 0.0
High
2
2.5 9.0 3.0 0.0
Low
2
2.0 7.2 2.0 0.0
High
3
2.5 9.0 3.0 0.0
Low
3
2.0 7.2 2.0 0.0
High
4
2.5 9.0 3.0 0.0
Low
4
2.0 7.2 2.0 0.0
25
min
