Explore Sessions
35
Hypnagogia
by Andrzej Slawinski
Program length: 24 minutes
EXPLORE A-4
Hypnagogia is comprised of a series of 10-60 second cycles between mid-beta and
mid-alpha. The gentle “rocking” of the lights back and forth lulls the user into a state
of deep trance.
Cosmic Octave
by Andrzej Slawinski
Program length: 30 minutes
EXPLORE A-5
This program is based on the principle of the “Cosmic Octave” in which moon fre-
quencies are used. It may be of great help in recovering unconscious feelings, dreams,
or inner plans and programs.
Deep Descent
by Bill Harris
Program length: 30 minutes
EXPLORE B-1
This deep meditation program will gently take you from an alpha pattern to a deep
delta state over a 20 minute period. Having arrived at this meditative state, it will
then hold you in the delta state for an additional ten minutes.
Galactica
by Dr. Jeffrey Thompson
Program length: 30 minutes
EXPLORE B-2
The basic light/sound pattern sequence of Galactica begins at a low beta rate of 15 Hz
and drops through a series of plateaus in the theta dream-state range into delta at 3
Hz Then back up and out through a two-state ramp in theta once again to end at 12
Hz.
Synchronize
by Dr. Jeffrey Thompson
Program length: 30 minutes
EXPLORE B-3
This session goes from a 15 Hz waking beta cycle on a smooth sweep down into delta
at 3 Hz, and then back up and out again to a slightly lower beta frequency of 12 Hz,
providing a profound experience of steadily sinking into ever deeper regions of the
subconscious mind.
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