Theta Digital Mind'sEye, User’S Manual & Reference

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Learn Sessions
39
Mind Power I
by Win Wenger
Program length: 24 minutes LEARN B-1
Mind Power I can be useful for tuning up before or after studying. It cycles through
alpha to mid theta before returning the user to a state of relaxed alertness.
Mind Power II
by Win Wenger
Program length: 30 minutes LEARN B-2
Mind Power II is similar to Mind Power I except this program descends deeper to the
theta-delta border and spends more time in a gradual ascent through alpha before
concluding at 10 Hz.
In Sync
by Rayma Ditson-Sommer, Ph.D.
Program length: 30 minutes LEARN B-3
In Sync begins in beta, proceeds through alpha for a deeper relaxation phase, then
moves into theta for an extended learning period. It supplies you with ample time in
theta to insure deep relaxation before learning.
Schumann Resonance
by Dr. Rayma Ditson-Sommer
Program length: 30 minutes LEARN B-4
The Schumann Resonance wave (7.83 Hz) is incorporated for better focused learn-
ing and performance. The program begins in alpha and drops to theta and the
Schumann Resonance. In five minutes it drops to low theta for ten minutes, back to
high theta and finishes in beta leaving the user ready and alert.
Learning State
by Rayma Ditson-Sommer, Ph.D.
Program length: 36 minutes
LEARN B-5
Purpose: The program begins in low beta, moves slowly to alpha, then on to theta,
the “learning state.” Visualization is best learned in theta which insures long term
recall.