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38  Learn Sessions

Creativity

by Frank Young, Ph.D.

Program length: 20 minutes  

 

 LEARN A-3

Creativity begins at 16 Hz.  It ramps down steadily to 8 Hz at minute four, 6 Hz at 
minute six, 4 Hz at minute eight, and finally to 3 Hz at minute ten. There are several 
minutes in the low theta/borderline delta zone in which the light stimulation is 
almost turned off, returning only occasionally to encourage you to remain awake 
enough to observe whatever imagery is generated. Develop these images in theta 
reverie from minutes 10 to 18. The session ends with a gentle climb into the higher 
theta range (6 Hz). Note that the ending does not rise very far towards the alpha 
range. This extends the theta creative reverie phase beyond the end of the session, 
allowing a slide back into a theta state if you wish more time to develop creative 
images. In unpracticed minds, some of the best creative images do not appear until 
30-45 minutes into theta training. Hopefully, with training, this imagery period will 
happen sooner than the 20-minute timeline of the session.

Another noteworthy feature of the session is that the level of stimulation for theta 
reverie is kept at 3 Hz. You are likely to see an image, go up in activation slightly 
while coding it, and then try to return to the deep theta level to await the next 
image. The mind state activation will thus flutter above 3 Hz.  The substrate of the 
program stimulation does not fluctuate, however. The design constancy is designed 
to bring the user back to the steady, low theta level as soon as possible after each im-
age is coded and parked in the alpha consciousness.

Mentacize  

by Frank Young, Ph.D.

Program length: 20 minutes   

 

LEARN A-4

The session begins in a beta frequency (16 Hz) and then ramps smoothly through the 
alpha range (12-8 Hz), then again into the theta zone (8-6 Hz). The ramping contin-
ues into the low theta zone before returning to end at 8 Hz in alpha.

Lucidity   

by Frank Young, Ph.D.

Program length: 20 minutes 

 

 LEARN A-5

This session is designed to leave the user at the threshold of sleep, allowing for a 
direct transition from the session into a sleep state. It begins at 16 Hz gradually 
descending through alpha and theta, spending four minutes at the theta-delta border 
before settling into a 2 Hz ending delta state.

Summary of Contents for Mind'sEye

Page 1: ...User s Guide Reference Mind sEye Mental Fitness System TM...

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Page 3: ...Mind sEye Mental Fitness System User s Guide Reference TM...

Page 4: ...the authors not Theta Technologies Copyright Notice Copyright 2012 Theta Technologies This guide and the programs described in this guide are copyrighted All rights reserved No part of this guide or t...

Page 5: ...ng up the Mind sEye 17 Connecting the LiteFrames and headphones 18 Running the 50 Pre Set Sessions 19 Quick Start Instructions 20 Detailed Operating Instructions for the 50 Pre Set Sessions 22 Sound O...

Page 6: ...Inspire and Expand Terry Patten Julian Isaacs EXPLORE A 3 35 Hypnagogia Andrzej Slawinski EXPLORE A 4 35 Cosmic Octave Andrzej Slawinski EXPLORE A 5 35 Deep Descent Bill Harris EXPLORE B 1 35 Galactic...

Page 7: ...NGE B 4 41 Deep Inside Thomas H Budzynski Ph D CHANGE B 5 Energize Sessions 42 Rejuvenator Thomas H Budzynski Ph D ENERGIZE A 1 42 Fourth of July Richard Daab ENERGIZE A 2 42 U F Oria Richard Daab ENE...

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Page 9: ...do it It can go with you and grow with you as you learn about optimal mental capability and performance How to use this guide This user s guide is intended to help you get the maximum benefit from you...

Page 10: ...e set session Be sure to take some time later though and fully read the operation section carefully Although operation is very simple once you ve done it a few times there is important information you...

Page 11: ...ata is categorized cross referenced in both the conscious and unconscious long term memory systems If the encoding is sloppy or the data has relatively low impor tance to functioning it tends to be lo...

Page 12: ...en 3 1 Hz In this range of profound relaxation images and dreams have largely subsided as the person slides into a state of slow wave restorative sleep Meditators who remain aware during this state of...

Page 13: ...s of yogic meditation attempt to do just this However they flourish in cultures where patience acceptance and the concept of no thing ness are taught from an early age The effort required to focus the...

Page 14: ...he tanks were cumbersome and not very practical Ritual practices The 1970s brought an increasing awareness of the value rituals practiced by other cultures might offer to our secular consumer oriented...

Page 15: ...translate LSM potential into reality A leading publication in the field of neurotechnology called for the need to develop a support system of training instructional tools and programs a guided hands o...

Page 16: ...n effective medi tation or deep relaxation program which will over time bring you many benefits The benefits of light sound technology Relaxation Achieve states of calmness in a shorter period of time...

Page 17: ...itting plateaus where nothing seems to be happening for you where you find it dif ficult to allow yourself to stay with it or where you are just bored This is OK Work through these times and recognize...

Page 18: ...bypass the internal sound enjoying the lights with the external sound only It is what you find most comforting that is important One goal you should try during a session is to uncritically observe yo...

Page 19: ...ore able to cope with daily pressures and petty annoyances Record your thoughts in your daily log Day 3 Again use the Relax session Add a 15 minute Energize session if at all possible Take the time to...

Page 20: ...one of your sessions The quality of your life can and will improve in as little as a few days Imagine how good you will feel and how much better your experience of the world will be after several mon...

Page 21: ...rom Megabrain Report or ThetaTech Publications Fall City WA Hutchison M 1992 Beyond Entertainment How to Use Mind Machines for Peak Perfor mance and Self Transformation Megabrain Report 1 pp 2 28 Hutc...

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Page 23: ...any sort This section tells you everything you need to know about operating the Mind sEye and taking advantage of all its features If you re anxious to get started you can jump ahead to Quick Start In...

Page 24: ...o act erratically in which case you will not see the red flashing LED To recharge the Mind sEye Connect the battery charger to the jack in back of the unit Figure 2 opposite page and let it charge 12...

Page 25: ...of the control unit Figure 1 below You can attach virtually any headphones to the au dio output however do not attach glasses designed for other light sound machines to the Mind sEye as they could da...

Page 26: ...learn change or energize 3 The program number The Session Descriptions list this information together for easy reference like so learn A 2 learn refers to the program category This is followed by a l...

Page 27: ...ound You can make a change to the pitch without making a sound change Binaural Pressing and holding the key alternately increases decreases the pitch difference between the two ears to create a variab...

Page 28: ...There are 10 sessions within each of the five program categories Five are stored in bank a and the other five are stored in bank b To select a desired session you must be in the correct bank Move betw...

Page 29: ...ions after selecting bank program and number You do not have to select sound options Each session will generate a sound and run properly even if you don t adjust these options If you don t want to mod...

Page 30: ...e higher pitches are associated with energizing The pitch can be con trolled independent of the sound In other words you do not have to make a change to the sound in order to make a pitch change To ad...

Page 31: ...l light red 4 Press play on the audio source It is not necessary to press the start key on the Mind sEye When cpulse is selected the right LED will glow red You may stop the program by either pressing...

Page 32: ...ur particular interests and areas of growth For example you can transform the experience of your favorite music or reinforce personal development learning or guided imagery programs with the effects o...

Page 33: ...Mind sEye 2 Enter the DownLoad Session bank Press the a b key two times to access the DownLoad Session bank This key serves as a three way toggle between the Mind sEye s memory banks BANK A BANK B an...

Page 34: ...3 9 10 Cat Nap Explore 4 10 25 Visions One Explore 5 11 12 Visions Two Learn 1 12 30 Relax One Learn 2 13 15 Relax Two Learn 3 14 30 Hemitone Three Learn 4 15 15 Hemitone Four Learn 5 16 30 Inner Focu...

Page 35: ...eneficial applications for your Mind s Eye system 1 Assistance in reaching states of deep relaxation quickly For example use your Mind sEye while unwinding after a day s work to refresh yourself prior...

Page 36: ...likely problems you may encounter and suggested solutions If these do not work contact our office for further assistance If you do need to return your system to us for warranty repair work you must ca...

Page 37: ...atter of preference Which sound you use is mostly a matter of preference Pitch often corresponds to the type of session you are using Higher pitches tend to be more energizing while lower pitches tend...

Page 38: ...it required that I concentrate for a session to be effective It s best to let go and let the light and sound take you If your mind is very active and keeps drifting away from the light sound session g...

Page 39: ...sessions This group of sessions features a variety of relaxation type programs working predominately in the theta and delta range They include everything from basic re laxation programs to those for u...

Page 40: ...hen you want to be free of intrusive thoughts so that you can better focus and concentrate Total Relaxation by Frank Young Ph D Program length 20 minutes RELAX A 4 Total Relaxation begins at 18 Hz and...

Page 41: ...ssociated with health Musical Ecstasy by Randy Adamadama Program length 30 minutes RELAX B 4 This program is designed to enhance your favorite slow to moderate music It gently cycles between alpha and...

Page 42: ...fore moving to the next frequency Use the pause key to explore moments in which you feel especially good or visually fascinat ed There is a stable four minute period at the beginning of the session fo...

Page 43: ...from an alpha pattern to a deep delta state over a 20 minute period Having arrived at this meditative state it will then hold you in the delta state for an additional ten minutes Galactica by Dr Jeff...

Page 44: ...turn then abruptly let go your image Flow by James Mann Program length 35 minutes EXPLORE B 5 This session is designed to naturally calm and soothe your body and mind The light and sound frequency rem...

Page 45: ...nment for the first three minutes Over the next minute the program proceeds to ramp down noticeably into the alpha realm 10 Hz As you explore this zone more attention is paid to visual imagery and bod...

Page 46: ...of the session Another noteworthy feature of the session is that the level of stimulation for theta reverie is kept at 3 Hz You are likely to see an image go up in activation slightly while coding it...

Page 47: ...gh alpha for a deeper relaxation phase then moves into theta for an extended learning period It supplies you with ample time in theta to insure deep relaxation before learning Schumann Resonance by Dr...

Page 48: ...Hz frequency throughout Progressive Deep Relaxation by Frank Young Ph D Program length 20 minutes CHANGE A 3 This program descends to 4 Hz in one and two Hz increments After remaining at 4 Hz for five...

Page 49: ...match your waking state of consciousness and moves in a relaxed way into the magic window frequency of 7 8 Hz the Earth s own brainwave frequency The program then drops down into theta into what could...

Page 50: ...scapes U F Oria by Richard Daab Program length 18 minutes ENERGIZE A 3 In addition to being a wonderful light show this session makes full use of the sophis ticated sound capabilities of the Mind sEye...

Page 51: ...B 2 The session utilizes seven specific window frequencies and many rapid mode chang es In many users this creates a very relaxed state in the high beta range relaxed high energy with knowing Flow by...

Page 52: ...Isaacs Program length 30 minutes ENERGIZE B 5 Power Up is designed to create a state of focused concentration and be fun and entertaining too The session features interesting frequency jumps and fast...

Page 53: ...Ph D in psychology from the University of Colorado at Boulder A biofeedback pioneer Dr Budzynski developed several of the early biofeedback devices including the first digitally quantifying EMG and t...

Page 54: ...ormational seminars and audio tape programs designed to accelerate learning and strengthen the mind body connection Having worked closely with Dr John David for several years prior to his death in 198...

Page 55: ...the nature of the mind he began his search in the TM movement in the 1960s and later became a TM Siddha He has also been ini tiated into Kriya yoga by Swami Kriyananda of Ananda Village and has studie...

Page 56: ...ails products for energy consciousness and health Ron Isaacks Ron Isaacks a gifted and caring Avatar and NLP trained psychotherapist is the pres ident of the Mind Flight Corporation in Colorado Ron ha...

Page 57: ...itten lectured and led workshops on consciousness technologies and subtle energy Don Paris and llona Selke Don Paris and Ilona Selke are international seminar leaders in the field of apply ing Quantum...

Page 58: ...ratory Andrzej Slawinski works in the fields of biofeed back research experimental music and theatre multi media performance super learning and therapy As a professional member of the Monroe Institute...

Page 59: ...o received train ing with Dr Stephen LaBerge and is a clinical consultant to the training programs of the Lucidity Institute in Stanford California He is currently developing programs and custom tapes...

Page 60: ...c and formal inquiry fields His most popular books at the present time are How To Increase Your Intelligence and A Method For Personal Growth And Development He has also written and pub lished many ot...

Page 61: ...EORIES OF TORTIOUS CON DUCT INCLUDING NEGLIGENCE AND STRICT CONDUCT 3 RELEASE FROM LIABILITY The purchaser is fully aware that the Mind sEye is intended for personal experimentation The purchaser unde...

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Page 64: ...P O Box 130 Fall City WA 98024 www thetatechnologies com info thetatechnologies com 425 222 6962...

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