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© Precor Incorporated, Unauthorized Reproduction and Distribution Prohibited by Law
Page 26
Press the
OK
key to save
selection and exit to Club
Settings.
SET COOL DOWN TIME
will be displayed.
Set Cool
Down Time
Press the
OK
key.
Use the
,
keys to select
the cool down time.
As the
,
keys are pressed, the displayed
value increments or decrements between
0
and
5
minutes.
Press the
OK
key to save
selection and exit to Club
Settings.
SET METRIC DEFAULTS will be displayed.
Set Metric
Defaults
Press the
,
keys.
Use the
,
keys to select
the default settings that will
be displayed during a
workout.
A list of available default settings will be
displayed, including:
OFF
% COMPLETE
TIME IN ZONE
SEGMENT TIME REMAINING
AVERAGE SPEED
CALS/MIN
CALS/HR
WATTS
METS
TARGET HR
AVE HEART RATE
SHOW ALL
Press the
OK
key to save
selection and exit to Club
Settings.
CROSSRAMP AUTO-LEVEL
will be displayed.
Set
Crossramp
Auto-Level
Press the
OK
key.
Use the
,
keys to select
height the crossramp will
return to when after a
workout.
As the
,
keys are pressed, the displayed
value increments or decrements between
XRAMP
1
and
120
seconds. If an arrow key is
held down then the value changes slowly at first
and then at an increasing rate.
Press the
OK
key to save
selection and exit to Club
Settings.
HIDDEN PROGRAMS
will be displayed.
Summary of Contents for AMT 823
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