En-78
Chart showing cooking times for accompanying dishes
and grains
Food
Quantity
Amount
water added
Power level/Time
Preparation
Boiled potatoes
800 g
8 tbsp water
600 watts, 10-11 min.
Peel and cut into equal
sizes.
Cover and cook with water
and salt.
Drain immediately when
cooked.
400 g
4 tbsp water
600 watts, 5-6 min.
Potatoes
cooked in their
skins
800 g
—
600 watts, 10-11 min.
Wash thoroughly and prick
all over.
Cover and cook without
water. Drain immediately
when cooked.
400 g
—
600 watts, 5-6 min.
Pasta, e.g.
macaroni
250 g
1 l water
600 watts, 9-11 min.
and
600 watts, 3-5 min. and
250 watts, 3-5 min.
Put water and salt in a
large bowl and bring to the
boil. Add the pasta, stir
and boil, uncovered. Stir
and simmer until cooked.
125 g
500 ml water
600 watts, 5-7 min. and
600 watts, 2-4 min. and
250 watts, 2-4 min.
Parboiled rice
200 g
400 ml water
600 watts, 4-5 min. and
250 watts, 15 min.
Cover and cook with water
and salt.
100 g
200 ml water
600 watts, 2-3 min. and
250 watts, 10 min.
Wholegrain rice
200 g
400 ml water
600 watts, 4-5 min. and
250 watts, 18 min.
Soak overnight, cover and
cook in the soaking water.
100 g
200 ml water
600 watts, 2-3 min. and
250 watts, 15 min.
Wild rice
200 g
400 ml water
600 watts, 4-5 min. and
250 watts, 20 min.
Cover and cook with water
and salt.
100 g
200 ml water
600 watts, 2-3 min. and
250 watts, 20 min.
Wheat/Barley
200 g
400 ml water
600 watts, 4-5 min. and
250 watts, 10-15 min.
Soak overnight, cover and
cook in the soaking water.
100 g
200 ml water
600 watts, 3 min. and
250 watts, 10-15 min.
