8
Operating instructions for the training computer
with digital display (ST 2500-4)
Features:
Figures displayed:
1
Time
...............................
0.00 - 99.59 [min: sec]
2
Oar strokes
....................
0 - 9999
Total number of km
Odometer [0 - 999.9 km]
3
Energy consumptio
n .......
0 - 9999 [KJ]
4
Stroke frequency
............
0 - 99 [strokes per min.]
5
Pulse rate
........................
50 - 199 [strokes per min.]
6
General display
.............
Room temperature [0 - 40°]
Fitness mark [F1.0 - F6.0]
Symbols:
a
REC
................................
Recovery pulse
b
SCAN
.............................
Automatic display change
c
Arrows
...........................
Current part of general display
d
KM
.................................
Total km covered
e
Mark
...............................
Audible oar-stroke rhythm activated
f
Average
.........................
Stroke fre pulse rate
g
HI
...................................
Max. pulse rate exceeded
h
Heart
..............................
Flashes in time with pulse
i
LO
..................................
Below min. pulse rate
j
Percent
...........................
% of max. pulse rate
Buttons:
Minus Button
..........................
Reduce values (display section back)
Set button
...............................
Function button [
set value, change value,
reset value
in display]
Plus button
.............................
Increase values (display section forward)
Recovery button
.....................
Function button [
calculate fitness mark
]
Connections (rear)
Socket (2-pole)
.......................
for speed sensor
Battery compartment
..............
2 batteries: Mignon 1.5 V, LR6, AA
1.0 Display before starting exercising
1.
Room temperature
.............
Fig. 1 [before and after exercising]
2.
Full display
........................
Fig. 2 [after
beginning rowing
or
push
button
for 1 sec.]
3.
Total no. of km.
.................
Fig. 3 [display duration: 10 sec. or push
button]
4.
Ready for use
....................
Fig. 4
Functions and Operation of Training Computer
GB
Training figures in display
3
1
2
4
5
6
Symbols in display
a b c
d
e f
g h
i
j f
Fig. 1 Room temperature
Fig. 4 Ready for use
Fig. 3 Total no. of km.
Fig. 2 Full display