MIRCHI
KA
SALAN
Insta 3
MIRCHI KA SALAN
200gms
300gms
400gms
500gms
Ingredients:
Deep Fried Green Chillies
200gms
300gms
400gms
500gms
Onion Paste
1 cup
1½ cup
2 cup
2½ cup
Ginger Garlic Paste
1 tsp
1 tsp
1½ tsp
1½ tsp
Mustard Seeds
1 tsp
1 tsp
1½ tsp
1½ tsp
Cloves
few
few
few
Few
Curry Leaves
few
few
few
Few
Tamarind Pulp
1 cup
1½ cup
2 cup
2½ cup
Oil As Required
Coriander Leaves For Garnish
Salt
Salan Paste
Grated Coconut As Required
Roasted Peanuts As Required
Coriander Seeds As Required
Sesame Seeds As Required
Cumin Seeds As Required
Peppercorns As Required
Red Chillies As Required
Method of preparation;
Grind all salan paste ingredients to make fine paste. Prepare tadka in a microwave oven safe bowl as explained in
Insta5 with all the ingredients other than green chillies, tamarind pulp and coriander leaves. After beep, remove; add
the remaining ingredients other than the coriander leaves and mix smoothly. Place the bowl in the microwave oven
selects Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.
IDLY
Insta 4
IDLY
200gms
300gms
400gms
500gms
600gms
Ingredients:
Idly Batter
200 gms
300 gms
400gms
500gms
600gms
Method of preparation
Pour idly batter in lightly greased microwave safe idly stand. Pour some water in the bottom of the idly bowl and
cover the bowl with lid. Place the bowl in the microwave oven, select Insta 4, enter weight & press start. Remove
after beep & serve hot with sambhar and coconut chutney.
PULISSERI
Insta 4
PULISSERI
200gms
300gms
400gms
500gms
600gms
Ingredients:
Grated Coconut
2 cup
2½ cup
3 cups
3½ cup
4 cups
Onion, Finely Chopped
1
1
2
2
3
Curds
3 cup
4 cup
4 cup
5 cup
6 cup
Cumin Seeds (Jeera)
½ tsp
½ tsp
¾ tsp
¾ tsp
1 tsp
Coriander Powder
½ tsp
½ tsp
¾ tsp
¾ tsp
1 tsp
Fenugreek Seeds (Methi)
¼ tsp
½ tsp
½ tsp
¾ tsp
¾ tsp
Garlic Paste
¼ tsp
½ tsp
½ tsp
¾ tsp
¾ tsp
Turmeric Powder
¼ tsp
¼ tsp
¼ tsp
½ tsp
½ tsp
Mustard Seeds
½ tsp
½ tsp
¾ tsp
¾ tsp
1 tsp
Curry Leaves
few
few
few
few
Few
Green Chilli, Cut
1
2
2
3
3
Method of preparation
Grind coconut to a fine paste with cumin seeds, coriander powder, fenugreek, garlic, onion and turmeric. Beat curds
until smooth and mix in the coconut paste. Add water, if required, to make curry. Set aside. Prepare tadka in a
microwave oven safe bowl in Insta 5 with oil, mustard seeds, green chillies, curry leaves. After beep, remove and
add the curry and mix well. Place the bowl in the microwave oven, select Insta 4, enter weight and press start.
Remove and serve hot.
45
Summary of Contents for GMX 23CA MKM
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