BEETROOT
RASAM
Insta 2
BEETROOT RASAM
230gms
460gms
690gms
Ingredients:
Beetroot chopped
230 gms
460 gms
690 gms
Tamarind juice
1 cup
1½ cup
2 cup
Urad Dal
1 tsp
1½ tsp
2 tsp
Garlic paste
½ tsp
¾ tsp
1 tsp
Cilantro Sprigs
¼ cup
½ cup
¾ cup
Mustard Seeds
½ tsp
¾ tsp
1 tsp
Cumin Seeds
½ tsp
¾ tsp
1 tsp
Curry Leaves
few
few
Few
Oil as required
Salt to taste
Method of preparation:
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other
than beetroot and tamarind juice. After beep, remove, add the all ingredients and mix well. Place the
bowl in the microwave oven selects Insta 2, enter weight and press start.
ARBI/
TARO
ROOT FRY
Insta 2
ARBI/ TARO ROOT FRY
230gms
460gms
690gms
Ingredients:
Taro Root (Boiled & Peeled)
230 gms
460 gms
690 gms
Roasted Dalia Powder
1 cup
1½ cup
2 cup
Red Chilli Powder
1 tsp
1 tsp
1½ tsp
Turmeric Powder
a pinch
a pinch
a pinch
Mustard Seeds
½ tsp
½ tsp
1 tsp
Cumin Seeds
1 tsp
1 tsp
1½ tsp
Urad Dal
3 tsp
4 tsp
5 tsp
Curry Leaves
few
few
Few
Oil As Required
Salt To Taste
Method of preparation:
Prepare tadka as explained in Insta 5 in a microwave oven safe bowl with all the ingredients other
than taro root and salt. After the beep, remove and add all remaining ingredients, mix well. Place the
bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.
TINDORA FRY
Insta 2
TINDORA FRY
230gms
460gms
690gms
Ingredients:
Tindora Chopped
230 gms
460 gms
690 gms
Roasted Dalia Powder
1 cup
1½ cup
2 cup
Ajwain
1 tsp
1 tsp
1½ tsp
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Turmeric Powder
a pinch
a pinch
a pinch
Mustard Seeds
½ tsp
½ tsp
1 tsp
Cumin Seeds
1 tsp
1½ tsp
2 tsp
Curry Leaves
few
few
Few
Oil As Required
Salt To Taste
Method of preparation:
Prepare tadka as explained in Insta 5 in a microwave oven safe bowl with all the ingredients other
than tindora and salt. After the beep, remove and add all remaining ingredients, mix well. Place the
bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.
28
Summary of Contents for GMX 23CA MKM
Page 1: ...the above image is for representative purpose actual image of the product may vary...
Page 4: ...3...
Page 5: ...4...
Page 6: ...5...
Page 83: ...Notes...
Page 84: ......