CABBAGE
CURRY
Insta 2
CABBAGE CURRY
230gms
460gms
690gms
Ingredients:
Cabbage
230 gms
460 gms
690 gms
Mixed Vegetables
1 cup
1½ cup
2 cup
Cumin Seeds
½ tsp
¾ tsp
1 tsp
Mustard Seeds
½ tsp
¾ tsp
1 tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Urad Dal
1 tbsp
1 tbsp
1½ tbsp
Green Chilly Chopped
3
5
6
Oil As Required
Salt To Taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other
than cabbage. After beep, remove, add the cabbage and mix well. Place the bowl in the microwave
oven, select Insta 2, enter weight and press start. Remove, and serve hot.
SEVIYA KHEER
Insta 2
SEVIYA KHEER
230gms
460gms
690gms
Ingredients:
Seviya (Vermicelli) Roasted
2 cup
3 cup
4 cup
Milk
4 cup
6 cup
8 cup
Condensed Milk
1 cup
1½ cup
2 cup
Sugar
1 cup
1½ cup
2 cup
Raisins
½ tbsp
1 tbsp
1½ tbsp
Cashew Nut Pieces (Roasted)
1 tbsp
1 tbsp
1½ tbsp
Almonds (Roasted)
1tbsp
1tbsp
1½ tbsp
Powdered Elaichi (Cardamom)
½ tsp
½ tsp
1 tsp
Water As Required
Method of preparation
Take a microwave oven safe bowl; add all the ingredients except elaichi powder and raisins and mix
well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove;
add elaichi powder and raisins mix well. Serve hot.
SWEET CORN
SOUP
Insta 2
SWEET CORN SOUP
230gms
460gms
690gms
Ingredients
Sweet corn kernels
1 cup
1½ cup
2 cup
Sweet corn, grated
1 cup
1½ cup
2 cup
Corn flour mixed with water
2 tbsp
3 tbsp
4 tbsp
Sugar (optional)
1 tsp
2 tsp
3 tsp
Clear Vegetable Stock
5 cups
6 cups
7 cups
Salt to taste
To serve ;
Chillies in Vinegar
Chilli sauce
Soy sauce
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other
than corn flour water and vegetable stock. Remove, add the all remaining ingredients, mix well and
place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove; serve
with any sauce or chillies in vinegar.
35
Summary of Contents for GMX 23CA MKM
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