PARSI DAL
Insta 7
PARSI DAL
50 gms
100gms
150gms
Ingredients:
Soaked Red Gram (Tur Dal)
1½ cup
2 cup
3 cup
Butter
1 tbsp
1 tbsp
1½ tbsp
Garlic
½ tsp
¾ tsp
1 tsp
Cumin Seeds
½ tsp
¾ tsp
1 tsp
Turmeric Powder
½ tsp
½ tsp
¾ tsp
Salt To Taste
Water As Required
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other than
red gram dal, water, and salt. Remove, add the remaining ingredients and mix well. Place the bowl in
the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
CURD RICE
Insta7
CURD RICE
50 gms
100gms
150gms
Ingredients;
Rice
1½ cup
2 cup
3 cup
Dahi / Yogurt
200 gms
300 gms
400 gms
Milk
1 cup
1½ cup
1½ cup
Mustard Seeds
½ tsp
½ tsp
1 tsp
Cumins Seeds
½ tsp
½ tsp
1 tsp
Dry Red Chilly (Cut Into Small)
2
3
4
Ghee
1 tbsp
1 tbsp
1½ tbsp
Medium Size Cucumber Grated
½
¾
1
Seedless Grapes (Chopped)
50 gms
75 gms
100 gms
Pomegranate (Dalim) Seeds
¼ cut
½ cut
¾ cut
Water As Required
Salt To Taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other than
rice, yogurt, milk, cucumber, grapes, dalim and water. Remove; add the remaining ingredients other
than grapes and dalim, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and
press start. Remove, add grapes, dalim and serve hot.
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Summary of Contents for GMX 23CA MKM
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