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Training
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50 min
12
WATT
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13
WATT
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14
WATT
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15
WATT
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0
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17
WATT
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16
WATT
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18
25 Min. / max 110 Watt
for untrained women up to 40 years of age
Program 12
Active Profi Lady
22 Min. / max 90 Watt
for untrained women up to 60 years of age
Program 13
Active Sport Lady
18 Min. / max 125 Watt
For young users up to 14 years of age
Program 14
Beginners Training 1
23 Min. / max 130 Watt
for untrained men up to 70 years of age
Program 15
Beginners Training 2
34 Min. / max 125 Watt
for trained women up to 30 years of age
Program 16
Body Watching 1
20 Min. / max 100 Watt
suitable for squeezing a training session between two
appointments
Program 18
Short 1
53 Min. / max 100 Watt
for trained women up to 50 years of age The duration of this
training of almost one hour requires strong will and will make
you sweat!
Program 17
Body Watching 2
30 Min. / max 180 Watt
for trained users, who want to check out their performance.
Program 19
Short 2
100
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300
400
0
10
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50 min
19
Summary of Contents for Fitness 3
Page 1: ...3 3 3 User manual ...
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