CYBEX 790T Owner'S Manual Download Page 48

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Cybex Owner’s Manual

CardioTouch Symbols Used

Icon

Icon Name

Description

QUICK

START

Quick Start

enters

Active Mode

at the default resistance

with time counting up from 0:00.

WORKOUTS

Tap

Workouts

icon to enter workout group selection.

Tap

icon to enter TV control menu. If TV is not

connected, icon will not be shown.

TV + FM

Tap

TV + FM

icon to enter TV + FM control menu. If TV +

FM is not connected, icon will not be shown.

iPOD

Tap

iPod

icon to enter iPod control menu. If iPod is not

connected, icon will be grayed out.

HOME

Return to opening screen.

START

Enter

Active Mode

PAUSE

If pause feature is enabled, pause icon is shown. Press

pause icon once to enter pause mode.

STOP

If pause feature is disabled, stop icon is shown. Press stop

icon or

STOP

button once to enter “Workout review”.

BACK

Return to previous or opening screen.

UP LEVEL

Go up one level or return to iPod screen.

Summary of Contents for 790T

Page 1: ...Cybex Treadmill Product Number 790T Owner s Manual Cardiovascular Systems Part Number LT 24467 4 C www cybexintl com...

Page 2: ...elt Maintenance 65 Other Preventive Maintenance 67 E3 View Monitor 67 Service Schedule 68 Customer Service Product Registration 70 Contacting Service 70 Ordering Parts 70 Return Material Authorization...

Page 3: ...FCC Rules These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a commercial environment This equipment generates uses and can radi...

Page 4: ...ld malfunction or break down grounding provides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding...

Page 5: ...o maintain balance Keep all body parts clothing and accesories clear of moving parts Wait until running belt comes to a complete stop before getting off Facility Safety Precautions It is the sole resp...

Page 6: ...ction of Owner s Manual DO NOT operate the treadmill if 1 the cord is damaged 2 the treadmill is not working properly or 3 if the treadmill has been dropped or damaged Seek service from a qualified te...

Page 7: ...THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED See sheet 1 Do not print an outline For reference only See Solidworks drawing for additional details Artwork scaled to 80 See above artboard for actual si...

Page 8: ...CHECKED RESP ENG MFG ENG QUAL ENG DATE DWG NO UNLESS OTHERWISE SPECIFIED DIMENSIONS ARE IN INCHES TOLERANCES ARE XX 02 XXX 010 ANGULAR 1 FINISH 125 RMS FRACTIONS 1 64 SCALE 1 1 THIS FILE IS IN ADOBE...

Page 9: ...4 4 Decal Warning upper console 2 DE 23296 Decal Warning lower console 3 DE 23080 4 Decal Warning Upper Display Canada 4 DE 22910 Decal Motor Cover 115 VAC 4 DE 23079 Decal Motor Cover 230 VAC 5 DE 23...

Page 10: ...hing so it does not fall off in an emergency situation Be sure the string is free of knots and has enough slack for you to workout comfortably with the e stop key in place 2 1 1 Clothing 2 Clip 2 With...

Page 11: ...e removed to help prevent unauthorized use Refer to the Stopping the Treadmill section in the Operation chapter for more information about the e stop key When not in use store the e stop clip on the s...

Page 12: ...ogramming includes Gerkin protocol and all Military Protocols Console Features Upper console LED or E3 View Monitor Displays BPM Calories Cal Hr Distance MET Pace Time Watts and Weight Lower console T...

Page 13: ...inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides e g by walls or the equipment itself the clear space must...

Page 14: ...rect package 1 Read box label to verify the model number and voltage optional match what was ordered 2 Lift and remove cardboard sleeve surrounding unit 3 Verify paint color matches what was ordered T...

Page 15: ...6 1 CN 22747 CSAFE Coupler optional 7 1 Varies Power Supply 8 2 FS 23044 Clamp 9 2 HS 21672 Screw 8 32 x 1 2 10 1 AX 23019 Hardware pack 11 1 LT 22983 4 Owner s Manual 12 1 LT 22984 Assembly poster 13...

Page 16: ...Bolt 3 8 16 75 BHCS ZN 16 4 HS 16929 Bolt Whiz Lock 3 8 16 x 625 HXHD 17 2 FM 22778 Standoff M F 3 8 16 Thread Short 18 2 FM 22779 Standoff M F 3 8 16 Thread Long 19 1 HX 00440 Allen wrench 7 32 20 1...

Page 17: ...eadmill to a level location where you intend to leave it Use proper lifting methods Remove shield 1 Loosen but do not remove the two front cover screws securing the motor cover using a Phillips screwd...

Page 18: ...electrocution hazard Route power cord so it does not become damaged Do not allow cord to be pinched or interfere with movement of treadmill Front routing Skip to page 25 section Install the uprights B...

Page 19: ...2 Right Top Step 5 Remove the right top step 6 Route the power cord through the hole in the upright support and behind the lower cover 2 1 4 3 Item Description 1 Hole in Upright Support 2 Power Cord...

Page 20: ...s to secure the right top step 11 Using a Phillips screwdriver install the two screws securing the right end cap Install the uprights 1 Install the short and long standoffs to the right side of the ba...

Page 21: ...right Install the console assembly to the uprights If unit includes optional A V or CSAFE cables follow same display cable procedure 1 Thread one bolt into the top back hole for each side of the conso...

Page 22: ...ole at the base of the right upright 1 2 Item Description 1 Insert display cable here 2 Hole 3 Place the console assembly in position on the bolts installed in step 1 in the left and right uprights 4...

Page 23: ...cable Black 4 CSAFE cable Red optional 5 Coax cable optional 6 Power supply cable Install the Power Supply 1 Install the power supply to the base using clamp and screw 6 2 7 4 3 1 5 Item Description...

Page 24: ...the nut at the end of the A V cable 1 2 Item Description 1 A V cable 2 Nut 3 Insert the A V cable into the D shaped hole in the mounting plate on the front of the unit 5 6 3 4 1 2 Item Description 1 A...

Page 25: ...d the front cover If not skip to next step Install but do not fully tighten the four screws securing the front cover to the base using a Philips screwdriver 1 2 Item Description 1 Front cover 2 Screws...

Page 26: ...a Phillips screwdriver finish tightening the four front cover screws Be sure the screws are securing the motor cover s tabs Install power cord WARNING Shock and electrocution hazard Route power cord...

Page 27: ...Cable Connector Attach emergency stop key Confirm that the emergency stop key is in place in the bottom of the console handrail The treadmill will not run without the key in place 2 1 Item Descriptio...

Page 28: ...osition I 3 The control panel will light up Initial setup Initial setup only occurs during the installation of the unit Once complete refer to Setup Options below CYBEX LOGO Press and hold Cybex logo...

Page 29: ...y the Access to Toolbox login screen 2 Enter the sequence 3 Press the Setup icon to display the setup menu The Setup options are Time Select Time Display option to On or Off Add or subtract an hour Se...

Page 30: ...t is 10 Language Select default language to display on CardioTouch screen Toolbox is only available in English Include Optional Languages Select optional languages to display on CardioTouch screen Cho...

Page 31: ...e TV1 TV FM transmitters will have TV s identified with FM frequencies example 93 1 UHF Transmitters Follow procedure Setup UHF Transmitters TV1 TV2 TV3 Follow procedure Setup TV FM Transmitters TV FM...

Page 32: ...in headphones to listen for channels during setup Setup UHF Transmitters For transmitter types 900 MHz 863 MHz or 806 MHz Use this procedure to associate channel numbers to your TV transmitters Pick t...

Page 33: ...AR to NEAR Press Scan to re scan for available channels 4 Tap Up or Down to scroll through and verify all TV channels If all TV transmitters are stored and they all correlate the TV number to the corr...

Page 34: ...plete 7 Proceed to Add FM Radio Stations optional Add FM Radio Stations optional If strong local FM Radio Stations are available in the area you can set those as presets CYBEX LOGO Press and hold Cybe...

Page 35: ...between the TV transmitters and the FM radio stations If FM radio stations are not set adjust volume between all TV s 1 Tap Up or Down to select an FM radio station This volume is not adjustable and i...

Page 36: ...forward in Setup menu to next screen Default Display Mode Select TV Data TV Only or Data Only On Off Turn the E3 View Monitor on or off Reset Defaults Reset the setup values and clear all programmed c...

Page 37: ...reen Lock and Toolbox 1 Tap the Access Toolbox icon to display the Access to Toolbox login screen 2 Enter the sequence 3 Tap the Setup icon to display the setup menu 4 Tap the Shift Right icon to navi...

Page 38: ...just range from 1 to 100 Default is 65 Contrast Adjust range from 1 to 100 Default is 70 Color Adjust range from 1 to 100 Default is 75 Tint Adjust range from 1 to 100 Range is R50 to G50 Default is 0...

Page 39: ...emory Override Enabled Position Exit SETUP Next 3 Tap or to select settings 4 Tap or to adjust settings Channel settings Signal ATSC only Select Air Cable STD Cable IRC or Cable HRC Auto Program See B...

Page 40: ...l number regardless of the system All A then D Digital channels are displayed after all analog channels 7 Tap or to select Additional Digital Signal Not available when Mode is set to Analog Only 8 Tap...

Page 41: ...bia Slovakia Slovenia Spain Sweden Switzerland Turkey Uk and Ukraine 4 Tap or to select Mode 5 Tap or to set the scope of channel scanning Analog Only Default TV searches for analog channels only Digi...

Page 42: ...nu 3 Tap or to select Mode Manual Program Mode ATV Confirmation Position Exit SETUP Next 4 Tap or to select ATV or DTV ATV Manual Program Storage 1 System BG Band V UHF Channel 1 Name C 01 Search Save...

Page 43: ...hlight Add Delete Analog Channel 5 Tap or to select Added or Deleted 6 Tap the Setup icon to return to the previous menu To exit Tap the Setup icon until the programming menus disappear If there are m...

Page 44: ...ion mode to last used setting Power on Subtitles Mode DVB T only Select Off or Last Last will set subtitle mode to last used setting Digital Mode Time Setup Set current time automatically from digital...

Page 45: ...play will show the incline and the lower right display will show the actual speed 4 Press and hold down the Speed key until the treadmill reaches a speed of approximately 4 mph 6 4 kph as indicated on...

Page 46: ...l Down A reduction of work load for a short duration allows user to gently reduce heart rate Cool Down occurs two minutes prior to completion of the workout controlled workout sessions Dormant Mode Oc...

Page 47: ...VOLUME UP Adjust Volume up VOLUME DOWN Adjust Volume down CHANNEL TRACK CONTROL iPod NEXT track A V Channel UP CHANNEL TRACK CONTROL iPod PREVIOUS track A V Channel DOWN STOP Press STOP once to end t...

Page 48: ...FM icon to enter TV FM control menu If TV FM is not connected icon will not be shown iPOD Tap iPod icon to enter iPod control menu If iPod is not connected icon will be grayed out HOME Return to open...

Page 49: ...d maximum range SCAN This icon defaults to SCAN which displays the workout info on the upper display changing every 5 seconds Tap the SCAN icon to display different data sets Tap again to change the d...

Page 50: ...Cybex Owner s Manual 50 Console Display Bar Graph Data Readouts Enunciator Heart Rate Indicator LED Display E3 View Monitor Display...

Page 51: ...Screen and User Controls 1 2 3 4 5 6 7 8 9 1 Incline keys 6 Volume Keys 2 Incline display 7 STOP Key 3 CardioTouch screen 8 Fan Key 4 Speed display 9 Channel Track Keys 5 Speed Keys CardioTouch Scree...

Page 52: ...clothing and test it as described under Emergency Stop in the Safety chapter 3 Tap QUICK START on the CardioTouch screen The treadmill begins a countdown 3 2 1 after which it accelerates the belt to...

Page 53: ...with the e stop key in place 3 Select QUICK START or WORKOUTS To select a workout category tap one of the workout category icons from the workout options screen To select a workout tap one of the work...

Page 54: ...t rate will be displayed in lieu of MET if a valid heart rate is available from a wireless chest strap not included or by holding the contact heart rate grips When you adjust incline in a workout the...

Page 55: ...situation 1 Grip handrails for support 2 Step onto the top steps 3 Pull the e stop key off the console The function of the emergency stop The e stop key functions as the emergency stop In an emergency...

Page 56: ...distance or calorie Cardio Hill Interval 1 1 10 Choose goal Time distance or calorie Hill Interval 1 2 10 Choose goal Time distance or calorie Hill Interval 1 3 10 Choose goal Time distance or calorie...

Page 57: ...um speed is limited to 6 0 mph 9 6 kph Data Readouts As you exercise the treadmill keeps track of the following data BPM Beats Per Minute Your current heart rate Heart rate will appear when a signal i...

Page 58: ...of the light represents a scale of low to high target heart rate Blue 0 69 BPM Green 70 93 BPM Yellow 94 119 BPM Blood Orange 120 169 Magenta 170 and higher Meaning of Grade A 1 grade is not the same...

Page 59: ...the appropriate control key E3 View Monitor Screen Options During operation four E3 View Monitor screen options are available Press E3 View Monitor icon to change screens Display TV Data Display vide...

Page 60: ...pin connector exiting the console 2 Place iPod not supplied onto the storage area above the controls located at base of console iPod Playlist Select the iPod icon to display the iPod navigation scree...

Page 61: ...within the CSAFE protocol For more information on CSAFE standard visit www fitlinxx com csafe Console CSAFE port location Inside console 1 Description 1 CSAFE port Red Optional CSAFE location Front of...

Page 62: ...cording Cybex representatives are available to answer any questions that you may have Warnings Read all warnings in this chapter WARNING For maintenance service and repair Must be performed by trained...

Page 63: ...solution directly on the treadmill Direct spraying could cause damage to the electronics and may void the warranty WARNING Shock and electrocution hazard Unplug unit and let sit 10 minutes before clea...

Page 64: ...ips Contaminants such as hand lotions oils or body powder may come off on the contact heart rate grips These can reduce sensitivity and interfere with the heart rate signal It is recommended that the...

Page 65: ...belt tracking slots with the treadmill running at 5 mph 8 kph 1 2 3 1 Cybex logo 2 Running belt 3 Belt tracking slots While centering the running belt choose one bolt to adjust Do not adjust both bol...

Page 66: ...be checked periodically for any excessive wear In an effort to make sure that the running belt operates properly visually inspect the belt often to make sure that there are no tears or fraying in the...

Page 67: ...ience a shock due to the build up of static electricity on your body and the discharge path of the treadmill If you experience this type of situation you may want to increase the humidity to a comfort...

Page 68: ...commended service Determine distance CYBEX LOGO Press and hold Cybex logo for 6 seconds to access Screen Lock and Toolbox See Preventive Maintenance section ENGLISH LANGUAGE ICON Press and hold langua...

Page 69: ...r controller Move treadmill and vacuum underneath Raise elevation to 15 carefully roll the treadmill backwards to clean underneath with a dry cloth and vacuum Return to normal position when done Every...

Page 70: ...lp cybexintl com Find information on the web at www cybexintl com To contact us online go to www cybexintl com Ordering Parts To order parts online go to www cybexintl com To speak with a customer ser...

Page 71: ...ription of the problem the serial number of the equipment and the name and address of the owner in the package along with the part s Merchandise returned without an RMA number on the outside of the pa...

Page 72: ...30 30 30 30 1 00 1 00 1 00 1 00 1 00 30 30 30 30 Warm Up Core Segments Cool Down Incline 1 2 3 4 1 2 3 4 5 1 2 3 4 15 5 5 6 8 15 15 20 14 14 0 0 0 0 14 4 5 5 7 14 14 18 13 13 0 0 0 0 13 4 5 5 7 13 13...

Page 73: ...termediate incline for two minutes Time 30 30 30 30 2 00 2 00 2 00 2 00 30 30 30 30 Warm Up Core Segments Cool Down Incline 1 2 3 4 1 2 3 4 1 2 3 4 15 1 2 3 4 6 11 14 12 0 0 0 0 14 1 2 3 4 6 10 12 10...

Page 74: ...6 1 2 3 4 15 5 6 7 8 13 15 20 15 20 15 0 0 0 0 14 4 5 6 7 12 14 18 14 19 14 0 0 0 0 13 4 5 6 7 11 13 16 13 18 13 0 0 0 0 12 3 4 5 7 10 12 14 12 17 12 0 0 0 0 11 3 4 5 6 9 11 13 11 16 11 0 0 0 0 10 3...

Page 75: ...Segments Cool Down Incline 1 2 3 4 1 2 3 4 5 6 7 8 9 1 2 3 4 15 2 3 4 5 7 13 16 18 20 18 16 13 10 0 0 0 0 14 2 3 4 4 7 12 15 17 19 17 15 12 9 0 0 0 0 13 2 3 3 4 6 11 14 16 18 16 14 11 8 0 0 0 0 12 2 2...

Page 76: ...1 2 Time 30 30 30 30 1 00 1 00 1 00 1 00 30 30 30 30 Warm Up Core Segments Cool Down Incline 1 2 3 4 1 2 3 4 1 2 3 4 15 5 7 10 12 20 20 12 12 0 0 0 0 14 4 6 8 10 17 17 9 9 0 0 0 0 13 4 6 8 10 15 15 8...

Page 77: ...0 30 Warm Up Core Segments Cool Down Incline 1 2 3 4 1 2 3 4 5 6 1 2 3 4 15 5 7 10 11 20 20 15 15 15 15 0 0 0 0 14 5 7 8 10 18 18 12 12 12 12 0 0 0 0 13 4 6 8 10 16 16 9 9 9 9 0 0 0 0 12 4 6 7 9 14 14...

Page 78: ...e 1 2 3 4 1 2 3 4 5 6 7 8 1 2 3 4 15 5 7 10 12 16 11 11 11 16 11 11 11 0 0 0 0 14 5 7 9 11 15 10 10 10 15 10 10 10 0 0 0 0 13 4 6 8 11 14 10 10 10 14 10 10 10 0 0 0 0 12 4 6 8 10 13 8 8 8 13 8 8 8 0 0...

Page 79: ...emand Time 30 30 30 30 1 00 1 00 1 00 1 00 30 30 30 30 Warm Up Core Segments Cool Down Incline 1 2 3 4 1 2 3 4 1 2 3 4 15 3 5 6 8 20 20 17 17 0 0 0 0 14 3 4 5 7 17 17 14 14 0 0 0 0 13 3 4 5 7 15 15 12...

Page 80: ...ed for a selected target of 120 bpm beats per minute will be 2 mph The starting speed for a selected target of 140 bpm will be 3 5 mph In between those selected targets the starting speed will be prop...

Page 81: ...not persistent however At the next 15 second mark the controller as described above will generally choose a new speed or elevation The user is in fact advancing or retarding the action of the servo I...

Page 82: ...minute 0 grade 4 5 mph Walk or run Heart rate is recorded during the last 15 seconds of each stage 3 Stage 2 1 minute 2 grade 4 5 mph Speed and grade increases now alternate At odd numbered stages spe...

Page 83: ...6 18 18 19 30 20 42 21 48 23 00 48 12 42 46 14 06 15 12 16 24 17 36 18 42 19 48 21 00 22 06 23 18 24 24 47 51 14 24 15 42 16 54 18 12 19 30 20 48 22 00 23 18 24 36 25 54 52 56 14 42 16 00 16 54 18 30...

Page 84: ...1 24 46 47 43 50 10 37 11 06 47 48 42 00 10 55 11 24 46 47 42 00 11 25 11 54 44 45 42 00 11 07 11 36 45 46 40 50 11 25 11 54 44 45 40 50 11 55 12 30 42 43 40 50 11 37 12 12 43 44 39 00 11 55 12 30 42...

Page 85: ...16 54 32 27 00 18 13 18 54 29 27 00 18 55 19 42 28 24 00 16 55 17 36 31 24 00 18 55 19 42 28 24 00 19 43 20 36 27 21 00 17 37 18 12 30 21 00 19 43 20 36 27 21 00 20 37 21 30 26 18 00 18 13 18 54 29 1...

Page 86: ...12 40 45 00 14 55 15 18 35 45 00 12 55 13 12 40 43 50 13 13 14 00 38 39 43 50 15 19 16 24 33 34 43 50 13 13 13 36 39 42 00 14 01 14 54 36 37 42 00 16 25 16 54 32 42 00 13 37 14 24 37 38 40 50 14 55 15...

Page 87: ...0 9 30 10 00 10 30 11 00 Excellent Low 75 9 45 10 30 10 52 11 15 Good High 70 10 00 10 45 11 23 12 00 Good Medium 65 10 30 11 30 12 15 13 00 Good Low 60 11 00 12 00 12 53 13 45 Satisfactory High 55 12...

Page 88: ...45 Satisfactory Medium 50 14 45 15 15 15 45 16 15 Probationary 45 15 00 15 30 16 08 16 45 35 39 40 44 45 49 50 54 55 59 60 64 65 1 5 Mile Run Time min 1 5 Mile Run Time min 1 5 Mile Run Time min 1 5...

Page 89: ...0 10 20 10 55 11 28 12 00 Excellent Low 75 10 40 11 25 11 50 12 15 Good High 70 10 55 11 45 12 25 13 05 Good Medium 65 11 25 12 30 13 20 14 10 Good Low 60 12 00 13 05 14 03 15 00 Satisfactory High 55...

Page 90: ...7 10 Satisfactory Medium 50 16 05 16 40 17 13 17 45 Probationary 45 16 20 16 55 17 35 18 15 35 39 40 44 45 49 50 54 55 59 60 64 65 1 5 Mile Run Time min 1 5 Mile Run Time min 1 5 Mile Run Time min 1 5...

Page 91: ...tion of the test Use this workout when performing the test at altitudes below 4 500 feet 1 372 meters Input information Age Weight Gender Starting Speed Points Male Female 3 mile run no altitude 3 mil...

Page 92: ...s workout when performing the test at altitudes above 4 500 feet 1 372 meters Input information Age Weight Gender Starting Speed Points Male Female 3 mile run 4 500 feet above sea level 3 mile run 4 5...

Page 93: ...weight 2 Walk one mile 1 609 metres as fast as possible 3 Record the time to complete the one mile walk 4 Immediately on finishing the walk record your heart rate beats per minute 5 Determine your VO2...

Page 94: ...43 8 48 0 48 0 50 59 26 1 26 1 30 9 31 0 35 7 35 8 40 9 41 0 45 3 45 3 60 20 5 20 5 26 0 26 1 32 2 32 3 36 4 36 5 44 2 44 2 Female values in ml kg min Age Very Poor Poor Fair Good Excellent Superior...

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