Smooth Fitness SMT9.2HR Owner'S Manual Download

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Model Name SMT9.2HR/SMT9.2HRAB

Serial Number

Purchase Date

Write down for future reference.

treadmillbynet.com

Smoothfitness.com

SALES: (888) 559-8810

SERVICE: (888) 340-0482

Smooth Fitness

Mt. Laurel, NJ

Part# 15-0128

OWNER’S MANUAL

SMT9.2HR SMT9.2HRAB

Summary of Contents for SMT9.2HR

Page 1: ...MT9 2HRAB Serial Number Purchase Date Write down for future reference treadmillbynet com Smoothfitness com SALES 888 559 8810 SERVICE 888 340 0482 Smooth Fitness Mt Laurel NJ Part 15 0128 OWNER S MANUAL SMT9 2HR SMT9 2HRAB ...

Page 2: ...art Manual Mode 11 Program Operating Instructions Program Mode 11 Program Operating Instructions Customizing Pre set Programs 12 Program Operating Instruction Customizing User Defined Programs 12 Program Operating Instructions Heart Rate Mode 13 Program Instructions Heart Rate Mode 14 Program Profiles 15 Belt Adjustments and Tension 16 Maintenance Instructions 17 Troubleshooting Guide 18 Parts and...

Page 3: ...cline Range 0 to 15 0 to 15 Speed Range 6 to 10 MPH 6 to 10 MPH Belt Type 2 Ply Aero Belt 2 Ply Belt Size Width x Length in inches 20 x 56 5 20 x 56 5 Residential Motor Warranty 10 Years 10 Years Residential Parts Warranty 3 Years 3 Years Residential Frame Warranty Lifetime Lifetime Residential Labor Warranty 1 Year 1 Year Light Institutional Warranty 1 Year Motor Parts Frame Labor 1 Year Motor Pa...

Page 4: ...gging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord z Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill with bare feet sandals socks or stockings z Always straddle the belt and allow it to start moving b...

Page 5: ...st the speed of the treadmill in small increments as this treadmill is capa ble of high speeds z If you are taking medication consult your physician to see if the medication will affect your exercise heart rate z If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and recei...

Page 6: ...hilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possi ble Hold for 15 counts then relax This will stretch your quadriceps and hip muscles INNER THIGH STRETCH Sit with the soles of your feet together and your knees outward Pull your feet toward your groin area as far...

Page 7: ...ssembly is attached to the base assembly Place the unit on a clean level surface near an electrical outlet extension cords are not recommended See Figure 1 1 Raise the console into an upright position Loosely install both 3 4 buttonhead screws on each side of the upright Install and tighten each 3 1 2 x 5 16 bolt 2 with washers from the bottom of the base frame through the upright lock diag 1 2 No...

Page 8: ...rotectors can be purchased at most hardware stores The manufacturer recommends a sin gle outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric ...

Page 9: ...programmed speed INCLINE BAR z The Incline Bar allows the user to adjust Incline quickly The Incline Bar works in all manual and program modes To use the Incline Bar the belt must already be moving Press the desired Incline 2 through 8 and the treadmill will slowly reach the Incline selected In program mode the change in incline with the Incline Bar will only work in the cur rent interval Once the...

Page 10: ...dels is the type of walking belt used The SMT9 2HRAB uses a thick orthopedic style belt To verify the model you have received review the SERIAL NUMBER LABEL located on the console upright The Serial Number Label will indicate the actual model num ber Heart Rate Controls Program Controls Pause Start Stop Power Enter One Touch Incline Buttons One Touch Speed Buttons ...

Page 11: ... straddle belt z Press POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will flash z There are six 6 pre set programs in the 9 2HR and 9 2HRAB The programs includes Rolling Hills Speed Intervals Plateau Weight Loss Heart rate and User Programs Select the program by pressing the appropriate button An OP meaning Original Pr...

Page 12: ...g Hills has been programmed to change to a new setting press the Rolling Hills button twice to access P1 Then press the PAUSE button to get the TIME window to flash Follow the directions above to continue to change the program Customizing User Defined Programs z User programs allow you to customize each of the 10 program segments Press the User program button once for User Program 1 U1 or press th...

Page 13: ...ll begin to settle on your current heart rate z Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program The incline window will momentarily flash 125 which is the default program target heart rate z The WORKOUT TIME window will blink Use the SPEED or arrows to select your workout time Press ENTER PROGRAM z The SPEED window will then blink Use the same or arrows to ...

Page 14: ...Program Instructions Heart rate Mode 14 TARGET UP TARGET DOWN WORKOUT TIME TARGET ARROWS CALORIES DISTANCE START STOP POWER PAUSE ENTER PROGRAM INCLINE WINDOW ...

Page 15: ...ateau Program is designed to gradually increase treadmill Speed and elevation in the first segment warm up and gradually decrease speed and elevation in the last segment cool down The Weight Loss Program is designed to alternate between the programmed speed and incline The pro gram will alternate between 1 the full programmed incline and half the programmed speed to 2 zero incline and the maximum ...

Page 16: ... at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it ...

Page 17: ... hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch follow the instructions below Smooth recommends Lube N Walk for cleaning and lubricating the treadmill belt and deck You may also use silicone such as Napa 8300 available at m...

Page 18: ...2 Check the house electrical breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please call Technical Service at 888 340 0482 Treadmill walking belt slows during use 1 Check to make sure the treadmill is securely plugged into an UL listed surge protector...

Page 19: ...4 0106 15 Motor Drive Belt 04 0023 5 Rear Roller 09 0009 16 Motor 12 0004 6 Treadmill Deck 03 0016 17 Elevation Motor acuator 12 0026 7 Left End Cap 06 0043 18 Console Assembly 24 0216 8 Right End Cap 06 0042 19 N A 9 Rear Adjustable Foot 2 10 0008 20 Handlebars various 10 Main Frame various 21 Toggle switches 2 08 0027 11 Bottom Motor Pan 06 0041 22 Lower Electronics M Control P Supply 855 08 005...

Page 20: ... operation on incorrect power supplies or e as a result of service by anyone other than Smooth or an authorized Smooth warranty service provider Product on which the serial number has been defaced or removed is not eligible for warranty service Should any Product be submitted for warranty service be found ineligible therefore an estimate of repair cost will furnished and the repair will be made if...

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