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OPERATION INSTRUCTION
I.
Start-up and shutdown instructions
To ensure the safety of users, the treadmill must be connected to a grounded electrical outlet
when the machine is in operation.
1/. Connect the treadmill to a 220V/50Hz power source and turn on the power switch (the light
turns red). The treadmill's power switch is located next to the power cord on the left side of the
chassis under the motor cover. Turn this switch to ―O‖ position to turn on the treadmill.
2/. The safety key is designed to cut off the main power to the treadmill if you fall out. Before
exercising, please put the safety key in right place on the control panel and make sure that the it is
securely fastened to your clothing so it won't come off. The treadmill will stop working when the
safety key is pulled out of its position. Put it back in right place to restart the treadmill.
Note: When the safety key is pulled out of its position, the treadmill stops immediately. So, at the
high speed, this immediate stop can be dangerous for the user.
3/. Handle with care when getting on or off the treadmill. Try to use the handrail while ascending
or descending. While you are preparing to use the treadmill, do not stand on the running mat, but
on the two side rails of the treadmill. Put your feet on the mat after the mat starts to move at a low
speed.
During exercise, keep the body and head facing forward at all times. Never try to turn your head
on the treadmill while the mat is still moving.
When you have finished exercising, stop the treadmill by pressing the ―STOP‖ button. Then run
slowly until the treadmill comes to a complete stop before stepping off the treadmill.
II.
Move the treadmill
1/. Before moving the machine, please
fold it up (as picture). Keep your foot
against the edge of pedestal and pull the
two handrails backward to incline the
whole machine.
2/. Push the treadmill forward to move the
it. Keep the treadmill out of the reach of
children to avoid accidents.