TRACKMASTER
5-20
FVX, TMX Series Service Manual
August, 2006
11.
Press the COOL DOWN switch to begin a sixty-second cool down phase.
12.
Completion of time or distance will start a sixty-second cool down phase.
USER PROGRAMS
10 stage user created program. Each USER PROGRAM requires user to insert elevation
speed and time requirements for each stage. Maximum speed and elevation may be
adjusted at any time during exercise. To correct stage information, press the CLEAR
switch. At the completion of workout, stage information is saved and may be recalled by
entering user program number.
Programming a user program for the first time
1.
Press the PROGRAM SELECT 10 times (USER PROGRAM) will be displayed.
2.
Press ENTER (SEGMENT 1) will be displayed.
3.
Press the INCLINE plus switch to setting desired incline for segment 1.
4.
Press the SPEED plus switch to set the desired speed setting for segment 1.
5.
Use the number keypad to enter time duration of segment 1, this is rounded off to
even minutes.
6.
Press ENTER to advance to segment 2, repeat steps 3,4 & 5 using desired settings
for segment 2.
7.
You may repeat this for up to 10 segments.
8.
Once you have completed your desired number of segments press the START
switch (ENTER WEIGHT) will appear.
9.
Use the number keypad to enter weight.
10.
Press ENTER switch.
11.
Press START switch to begin workout.
12.
A three-second countdown displayed prior to belt start.
13.
Speed/Incline may be adjusted by pressing the plus or minus keys in the
Speed/Incline windows while the workout is running.
14.
Press either STOP switch to bring the treadmill running belt to a stop. This will also
reset elevation.
15.
Press the COOL DOWN switch to begin a sixty-second cool down phase.
16.
Completion of time or distance will start a sixty-second cool down phase.
17.
Assuming this was the first program you have set it will be program number 1, up to
20 can be set in the treadmill.
To make a another program after you have set the first one
1.
Press the PROGRAM SELECT 10 times (USER PROGRAM) will be displayed.
2.
Press ENTER (PRESS ENTER TO USE A EXISTING PROGRAM OR CLEAR
FOR A NEW WORKOUT) will be displayed.
3.
Press CLEAR, This will automatically pick the next program number that is
available. (SEGMENT 1) will be displayed.
4.
Press the INCLINE plus switch to setting desired incline for segment 1.
5.
Press the SPEED plus switch to set the desired speed setting for segment 1.
6.
Use the number keypad to enter time duration of segment 1, this is rounded off to
even minutes.
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