Taurus 973922, Инструкция по эксплуатации

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7. Cooking guide
Below are guidelines for cooking certain types of food with the hot air fryer. This is a guideline only, cooking
should be monitored.
Air Fry Cooking Chart:
INGREDIENT
AMOUNT PER
ZONE
PREPARATION TOSS IN OIL
TEMP
(°C)
SINGLE
COOKING
DUAL
COOKING
VEGETABLES
Asparagus 1 bunch Whole, stems trimmed 2 Tsp 200 8-12 mins 20-25 mins
Beets 6-7 small Whole None 200 30-35 mins 35-40 mins
Bell Peppers
(for roasting)
3 small peppers Whole None 200 10-15 mins 15-20 mins
Broccoli 1 head Cut in 1-inch florets 1 Tbsp 200 8-10 mins 15-17 mins
Brussels Sprouts 1 lb Cut in half, stem removed 1 Tbsp 200 15-20 mins 20-25 mins
Brussels Squash 1½ lbs Cut in 1-2-inch pieces 1 Tbsp 200 20-25 mins 35-40 mins
Carrots 1 lb
Peeled, cut in ½-inch
pieces
1 Tbsp 200 13-16 mins 25-30 mins
Cauliflower 1 head Cut in 1-inch florets 2 Tbsp 200 17-20 mins 20-25 mins
Corn on the Cob 2 ears, cut in half Husks removed 1 Tbsp 200 12-15 mins 18-20 mins
Green Beans 1 bag (12 oz) Trimmed 1 Tbsp 200 8-10 mins 10-15 mins
Kale (for chips) 5 cups, packed
Torn in pieces, stem
removed
None 200 7-9 mins 15-20 mins
Mushrooms 8 oz Rinsed, cut in quarters 1 Tbsp 200 7-9 mins 13-15 mins
Russet Potatoes
1½ lbs
1 lb
1 lb
3 whole (6-8 oz) Cut in 1-inch wedges
Hand-cut fries*, thin
Hand-cut fries*, thick
Pierced with fork 3 times 1 Tbsp
½-3 Tbsp Canola
½-3 Tbsp Canola
None 200
200
200
200 20-22 mins
20-24 mins
19-24 mins
30-35 mins 35-38 mins
30-35 mins
35-40 mins
37-40 mins
Sweet Potatoes
1½ lbs
3 whole (6-8 oz) Cut in 1-inch chunks
Pierced with fork 3 times 1 Tbsp
None 200
200 15-20 mins
36-42 mins 30-35 mins
40-45 mins
Zucchini 1 lb
Cut in quarters lengthwise,
then cut in 1-inch pieces
1 Tbsp 200 15-18 mins 25-28 mins
POULTRY
Chicken Breasts
2 breasts
4 breasts Bone in
Boneless Brushed with oil
Brushed with oil
200
25-30 mins
22-24 mins 30-35 mins
25-28 mins
Chicken Thighs
2 thighs
4 thighs Bone in
Boneless Brushed with oil
Brushed with oil
200
22-28 mins
18-22 mins 26-29 mins
25-28 mins
Chicken Wings 2 lbs Drumettes & flats 1 Tbsp 200 18-22 mins 43-47 mins
FISH & SEAFOOD
Crab Cakes
2 cakes
(6-8 oz each)
None Brushed with oil 200 5-10 mins 10-13 mins
Lobster Tails
4 tails
(3-4 oz each)
Whole
None 200 5-8 mins 15-18 mins
Salmon Fillets 3 fillets (4 oz each) None Brushed with oil 200 7-12 mins 13-17 mins
Shrimp 1 lb Whole, peeled, tails 1 Tbsp 200 7-10 mins 10-13 mins