60 English
O
v
en use
Oven use
Code/Food
Serving Size
Ingredients
7-6
Chicken
Vindaloo
650-700 g
Boneless Chicken - 500 g (cut into pieces), Dry
red chilies - 6-7 pcs., Vinegar - 3 tbsp., Chopped
Onion - 2 pcs., Garlic & ginger paste - each
1 tsp., Tomato puree - ¼ cup, Potato - 1 pc., Oil
- 3 tbsp., Stick cinnamon - 2”, Cumin powder –
1 tsp., Turmeric powder - ½ tsp., Salt - 1 ½ tsp.,
Water - ½ cup.
Instructions
In microwave safe glass bowl take oil, stick cinnamon, turmeric
powder, garlic-ginger paste, chopped onion, chicken and cook.
When beep add potato, tomato puree, cumin powder & half cup
of water. Mix it well and press the
START/+30s
button. Serve hot.
7-7
Chicken with
Sweet & Sour
Vegetables
800-900 g
Boneless Chicken - 500 g, Pineapple juice -
½ cup, Baby corns (cut into lengthwise) - 3-4 pcs.
pcs., Broccoli/ cauliflower - 4-5 pcs., Mushrooms
- 3-4 pcs. (cut into pieces), Slices of pineapple -
2 pcs., Small capsicum - 1 pc. (cut into pieces),
Red chili paste - ½ tsp., Crushed garlic - 1 ½ tsp.,
Spring onion white - 2-3 pcs. (cut into slices),
Tomato ketchup - ¼ cup, Vinegar - 3 tbsp.,
Ajinomoto - ¼ tsp., Sugar - 4 tsp., Soya sauce -
1 tsp., Salt to taste, Stock cube - 1 crushed, Corn
flour - 4 tbsp. (mixed in ¼ cup of water).
Instructions
In microwave safe glass bowl add 1 ½ cups water, pineapple
juice, baby corn, florets, mushrooms and cook. When beep
add chicken, all other ingredients. Mix it well and press the
START/+30s
button. Serve hot.
Code/Food
Serving Size
Ingredients
7-4
Chettinad
Prawn Curry
500 g
For the Chettinad Masala :
Grated Coconut - ½ cup, Coriander Seeds -
½ tsp., Red Chilli - 1 pc., Cardamom - 3 pcs.,
Fennel Seeds - 1 tsp., Cloves - 1 pc., Cinnamon
- 25 mm stick, Oil - 1 tbsp.
Other Ingredients :
Poppy Seeds - 1 tbsp., Broken Cashew nuts -
2 tbsp., Ginger - 25 mm piece, Garlic - 6 cloves,
Oil - 3 tbsp., Chopped Onion - ½ cup, Tomatoes
Puree - 5 tbsp., Turmeric Powder - ½ tsp., Chilli
Powder - ½ tsp., Curry leaves - 5, Prawn -
350 g, Coconut milk - ½ cup.
Instructions
For Chettinad Masala
Sauté all the ingredients till you get the pleasant aroma. Keep
aside. Grind into a smooth paste.
In a bowl add all the ingredients and Chettinad Masala. Cook
and serve hot.
7-5
Chicken Sirke
ka Pyaz
600-650 g
Boneless chicken - 500 g (1” pieces), Chopped
onion - 3 pcs., Vinegar - ½ cup, Black cumin
– 1 tsp., Crushed cloves - 4 pcs., Cardamom
Seeds crushed - 3 pcs., Chopped garlic -ginger -
1 tsp., Chopped tomato - 2 pcs., Green chili - 1,
Chopped mint - ¼ cup, Coriander - ¼ cup, Salt -
1 tsp., Garam masala - ½ tsp., Red chili powder
- ½ tsp., Turemeric powder - ¼ tsp., Oil - 3 tsp.,
Cream -2 tbsp., Water - 1 cup.
Instructions
In microwave safe glass bowl take oil, chicken, chopped onion,
vinegar, black cumin, crushed cardamom seeds, chopped
garlic ginger, green chili and cook. When beep, add all other
ingredients with water. Mix it well and press the
START/+30s
button. Serve hot.
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Содержание MC32K7056 Series
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