Setting Up a Healthy Work Environment A-11
Vary Your Workday
If you use your computer for prolonged periods, follow these
instructions.
Vary your tasks throughout the day.
Take frequent short breaks that involve walking, standing,
and stretching. During these breaks, stretch muscles and
joints that were in one position for an extended period of
time. Relax muscles and joints that were active.
Use a timer or reminder software to remind you to take
breaks.
Содержание POWERMATE ES 5200 - SERVICE
Страница 14: ...1 Reviewing System Features Front Features Rear Features Inside Features Stand Speakers System Features ...
Страница 38: ...2 Setting Up the System Cable Connections Startup Shutdown Power Saving Operation System Care More Information ...
Страница 122: ...Installing Options 5 7 Releasing the small desktop cover A Slots C Tabs B Tabs D Metal Securing Rail ...
Страница 214: ...6 Solving System Problems Solutions to Common Problems How to Clean the Mouse Battery Replacement ...