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6.
Stir in between. Serve with steam rice.
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Cabbage, carrot, French beans &
capsicum – 200gms
Cooking time: 17 mins
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Corn flour – 2-3 tbsp
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Ginger-garlic paste – 1tsp
Ingredients:
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Oil – 2tbsp
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Pineapple syrup – ½ cup
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Maida – 1tbsp
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Baby corn – 3 (cut lengthwise)
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Salt to taste
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Broccoli – ½ cup
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Soya sauce – 1tsp
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Mushrooms – 3 (each cut into 2 pieces)
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Ajinomoto – ½ tsp
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Pineapple – 2 slices (fresh or tinned)
For gravy
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Capsicum – ½ cup
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Oil – 1tbsp
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Spring onions – 1 (white, cut into slices)
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Ginger-garlic paste – 1tbsp
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Corn flour – 2 tbsp (mixed in ¼ cup water)
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Green chillies – 2 (slit)
For paste:
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1 tbsp – soya sauce
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Kashmir red chillies – 1
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Vegetable stock – 1 cup
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Garlic – 1 tsp
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Corn flour – 1tbsp (blended)
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Spring onion – 1
Method:
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Tomato ketchup – ¼ cup
1.
For the Manchurian, chop the vegetables
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Vinegar – 3tbsp
finely. In a bowl, heat the oil & add the
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Ajinomoto – ¼ tsp
ginger garlic paste. Stir a little. Add the
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Sugar – 2 tsp
chopped vegetables.
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Soya sauce – 1 tsp
2.
Stir fry a little. Add salt , ajinomoto and
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Vegetable stock (instant stock available in
soya sauce. Let it cool. Add corn flour &
market)– 1
maida and make small balls.
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Salt to taste
3.
Arrange these on a greased baking dish.
Method:
Micro-grill (c-2) for 5 mins, turn & brush
with little oil & grill for 4 more mins.
1.
Stir fry all the vegetables with 1tbsp oil.
4.
For the gravy, in a microwave safe bowl,
2.
In a microwave safe bowl, add oil & paste.
add all the gravy ingredients & mix well.
3.
Keep the bowl in the microwave oven. Set
Set the auto cook menu (Cu31). Stir in
the auto cook menu (Cu30). Stir in
between. After 4 mins, add the
between.
Manchurian balls.
4.
After the first 3 mins (when the display
Cooking time: 9 mins
shows 09:00), add the vegetable stock
and continue cooking. Stir in between.
5.
After 6 mins of further cooking, add stir
Ingredients:
fried vegetables and other ingredients
For Manchurian balls
and continue cooking.
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Boneless chicken – ½ cup (boiled &
Cooking time: 12 mins
shredded)
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Cabbage, Carrot, French beans,
Ingredients
capsicum – 1 cup(chopped)
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For Manchurian balls
Corn Flour – 2 ½ tbsp
71. Sweet And Sour Vegetables (Cu30)
73. Chicken Manchurian (Cu32)
72. Veg Manchurian (Cu31)
41
Содержание 30CGR
Страница 13: ...Recipes for Auto cook Menu...