RICE KHICHDI
Insta 7
RICE KHICHDI
50 gms
100gms
150gms
Ingredients:
Rice
1½ cup
2 cup
3 cup
Toor Dal
½ cup
¾ cup
1 cup
Garlic Paste
½ tsp
¾ tsp
1 tsp
Ginger Paste
½ tsp
¾ tsp
1 tsp
Turmeric Powder
¼ tsp
½ tsp
¾ tsp
Oil
1 tbsp
1 tbsp
1½ tbsp
Cardamom
½ inch
¾ inch
1 inch
Cinnamon
3
4
5
Cloves
3
4
5
Sliced Onion
1
2
2
Chopped Tomatoes
2
3
3
Slitted Green Chillies
2
3
4
Mint Leaves
few
few
Few
Curry Leaves
few
few
Few
Salt To Taste
Water As Required
Coriander Leaves For Garnish
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other than
rice, toor dal, water, tomatoes and coriander leaves. Remove, add the remaining ingredients and mix
well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and
serve hot.
DALCHA
Insta 7
DALCHA
50gms
100gms
150gms
Ingredients:
Soaked Channa Dal
100 gms
200 gms
300 gms
Lauki (Cut Into Pieces)
1½ cup
2 cup
3 cup
Oil
1 tbsp
1 tbsp
1½ tbsp
Onion Paste
1 cup
1 cup
1½ cup
Curry Leaves
few
few
Few
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Turmeric Powder
¼ tsp
½ tsp
¾ tsp
Ginger Paste
½ tsp
¾ tsp
1 tsp
Garlic Paste
½ tsp
¾ tsp
1 tsp
Cumin Seeds
1 tsp
1½ tsp
2 tsp
Tamarind Juice
½ cup
¾ cup
1 cup
Salt To Taste
Water As Required
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5, with all the ingredients other than
channa dal, Lauki, tamarind juice and water. Remove, add the remaining ingredients except coriander
leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.
Remove, garnish with coriander and serve hot.
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Содержание GMX 23CA MKM
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