BAINGAN
MASALA
Insta 2
BAINGAN MASALA
230gms
460gms
690gms
Ingredients:
Brinjal, Cut Into Half
230 gms
460 gms
690 gms
Tomatoes, Chopped
2
3
4
Onions, Chopped
1
2
2
Methi Leaves (Fenugreek)
½ cup
¾ cup
1 cup
Garlic Paste
½ tsp
¾ tsp
1 tsp
Cumin Seeds
1 tsp
1½ tsp
2 tsp
Curry Leaves
few
few
Few
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Red Chilli Powder
1½ tsp
2 tsp
3 tsp
Oil As Required
Coriander For Garnish
Salt & Pepper To Taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 5 with all the ingredients other
than tomato, methi leaves, salt and pepper. After beep, remove, add the remaining ingredients and
mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start.
Remove, garnish with coriander and serve.
KARELA FRY
Insta 2
KARELA FRY
230gms
460gms
690gms
Ingredients:
Karela (Cut Into Thin Round)
230 gms
460 gms
690 gms
Lemon Juice
1½ tsp
2 tsp
3 tsp
Turmeric Powder
½ tsp
¾ tsp
¾ tsp
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Jeera Powder
1 tsp
1½ tsp
2 tsp
Garam Masala
1 tsp
1½ tsp
2 tsp
Oil As Required
Salt To Taste
Method of preparation
Marinate karela with the lemon juice, turmeric, salt for 20 minutes and wash it well. Prepare tadka in
a microwave oven safe bowl as explained in Insta 5 with all the ingredients other than garam
masala. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the
microwave oven, select Insta 2, enter weight and press start.
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Содержание GMX 23CA MKM
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