BUTTER
CHICKEN
Insta2
BUTTER CHICKEN
230gms
460gms
690gms
Ingredients:
Boneless Chicken
230 gms
460 gms
690 gms
Yogurt
1½ tbsp
2 tbsp
3 tbsp
Lime Juice
¾ tsp
1 tsp
1½ tsp
Red Chilli Powder
1½ tsp
2 tsp
3 tsp
Roasted Cloves
3
4
6
Roasted Pepper Corns
3
4
6
Roasted Cinnamon
¾ inch
1 inch
1 inch
Cardamom
3
4
6
Roasted Almonds
4
5
6
Bay Leaves
2
2
3
Oil
½ tbsp
¾ tbsp
1 tbsp
Chopped Onions
2
2
3
Garlic Paste
¾ tsp
1 tsp
1 tsp
Ginger Paste
¾ tsp
1 tsp
1 tsp
Coriander Powder
¾ tsp
1 tsp
1 tsp
Cumin Powder
¾ tsp
1 tsp
1 tsp
Turmeric Powder
¼ tsp
½ tsp
½ tsp
Tomato Puree
1½ tbsp
2 tbsp
3 tbsp
Chicken Stock
2 cup
2 cup
2 cup
Kasuri Methi
1½ tsp
2 tsp
2 tsp
Butter As Required
Salt To Taste
Coriander Leaves For Garnish
Method of preparation;
Grind & make a paste of cloves, pepper corns, cinnamon, almonds & cardamom. Marinate the
chicken with the above paste and butter, yogurt, salt, lime juice, red chilli powder, bay leaves,
coriander, cumin, turmeric powder & set aside for 1 hr. Prepare tadka in a microwave oven safe
bowl as explained in Insta 5 with oil,onion,garlic,ginger paste and marinated chicken. Remove, add
remaining ingredients; mix well. Place bowl in the microwave oven,select Insta 2,enter weight, press
start. Remove and garnish with coriander leaves and serve.
BHENDI FRY
Insta 2
BHENDI FRY
230gms
460gms
690gms
Ingredients:
Lady Finger
230 gms
460 gms
690 gms
Gram Flour
½ cup
1 cup
1½ cup
Sliced Onion
½ cup
1 cup
1½ cup
Sliced Green Chilli
2
3
4
Coriander Powder
½ tsp
1 tsp
1½ tsp
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Garam Masala Powder
1 tsp
1½ tsp
2 tsp
Cumin Seeds
½ tsp
1 tsp
1½ tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Oil As Required
Salt To Taste
Method of preparation;
Prepare tadka in a microwave oven safe glass bowl as explained in Insta 5 with all the ingredients
other than lady finger. Remove, add lady fingers and mix well. Place the bowl in the microwave
oven, select Insta 2, enter weight and press start. Remove and serve.
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Содержание GMX 23CA MKM
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